Excellent program Excellent program! If your looking to be pain free from low back pain or SI Joint pain this is the program for you. Dr. Ryan teaches how to use your core as your center of power while having focused breathing. Incredibly happy to be on a path of healthy movement from Core Balance Training.

Great for posture correction The program is well suited for correcting your posture, especially problems with anterior pelvic tilt. With correct posture you will be able to improve your condition faster and prevent further injuries. It will also give useful advice on dealing with pain during everyday activities.

Great program. I had become discouraged about my back pain. My MRI diagnosis contained the words "severe" over and over again. I did not want to try surgery, and the last time I had a joint injection they hit a nerve because the space had grown too narrow. By connecting to my "anchors" as per this program, I immediately felt relief. It was empowering to affect the change myself. I continue to make the time each day and I'm stronger, more mobile and I'm not done. I also love that he has you "do less" when you need to! Less is still a step forward toward core strength, balance, and mobility.

Will cut the membership off the instant you stop autopay I was doing the program and decided to stop the auto pay. I have two weeks left on what I paid for and I immediately lost access. I paid on February 19 and today is March 2nd and I no longer have access. They say you have to stop autopay 7 days before billing cycle. It also says that you will get the time you paid for. This is obviously not true. I would have continued the program later, I was just having a hard time keeping up. I will edit this if they make it right. Edit: They responded and reinstated my membership. They also gave me an extra week. This was a glitch in their system apparently. They were very nice and responsive.

Congratulations to this faboluous program I truly enjoyed not only the structure of the program and its different components such as the daily emails, videos, etc., but also the honesty, the transparency, the fact that I never felt being part of a scam, manipulation or anything like that but to the contrary, a guy and his team truly wanting to help people. It all started with the offer of the first 7 days of training with no payment. That’s what really sold me into the program.