Dr Ryan's CBT Program works Dr Ryan's CBT Program works! It relieved alot of my back pain fairly quick into the program, and kept me from having back surgery. In the program Dr Ryan teaches you body awareness, core control and how to use you body properly. He has put alot of time into the program. He and his team are professional, caring, kind, compassionate and knowledgeable. It was the best money I have ever spent. I love the program it gave me my life back.

CBT gives you control over your low back pain I could say any number of positive things about this program, but what Dr. Ryan and his team have done is create a tool that puts back pain sufferers in control of their own day to day life. I do not have to wait to see a doctor or physical therapist if I have a pain flare up. Setbacks can be endured and overcome by following the steps of the program, and this single feature has given me the most hope. I no longer worry about setbacks, so I am more confident doing things that used to create anxiety and fear. And the support you receive through the weekly livestream question and answer sessions is priceless. So grateful I discovered Core Balance Training!

Great for posture correction The program is well suited for correcting your posture, especially problems with anterior pelvic tilt. With correct posture you will be able to improve your condition faster and prevent further injuries. It will also give useful advice on dealing with pain during everyday activities.

I love this program I love this program! It’s well designed to help me follow the lessons everyday, which made it easier for me to commit to the exercise consistently at my own pace. I also learned a lot from their weekly live lessons & Q&A. I feel so much more in control of my back pain, both physically and mentally. So glad I found this program!

Will cut the membership off the instant you stop autopay I was doing the program and decided to stop the auto pay. I have two weeks left on what I paid for and I immediately lost access. I paid on February 19 and today is March 2nd and I no longer have access. They say you have to stop autopay 7 days before billing cycle. It also says that you will get the time you paid for. This is obviously not true. I would have continued the program later, I was just having a hard time keeping up. I will edit this if they make it right. Edit: They responded and reinstated my membership. They also gave me an extra week. This was a glitch in their system apparently. They were very nice and responsive.