Highly recommend Core Balance Training!! I highly recommend this program!! I had tried multiple physical therapists and chiropractors which either didn't help at all or didn't provide lasting relief for my back pain. This program boils down a recovery process for building balanced strength and correct posture. The pace ensures that you learn the basics well and then builds on itself. Dr. Ryan is a good teacher, super knowledgeable, kind, and chill; he's accessible for direct questions in a weekly livestream; and his staff answers questions online within a day. Excellent access to online professional support when you have questions. I've learned how to take care of my back so that I can move freely again! What a gift!!

Worth the money while I could use the program The exercises in this program were well worth the money I spent for 3 months of the program. The pain in my back was greatly improved. The sad thing was that, once the three months were up, the videos were no longer available to view at will unless i paid a significant amount for another three months membership. Since I'm in my 70s, I couldn't recall the exercises in order to keep doing them. Back pain returned, but not as bad.

CBT gives you control over your low back pain I could say any number of positive things about this program, but what Dr. Ryan and his team have done is create a tool that puts back pain sufferers in control of their own day to day life. I do not have to wait to see a doctor or physical therapist if I have a pain flare up. Setbacks can be endured and overcome by following the steps of the program, and this single feature has given me the most hope. I no longer worry about setbacks, so I am more confident doing things that used to create anxiety and fear. And the support you receive through the weekly livestream question and answer sessions is priceless. So grateful I discovered Core Balance Training!

The program is wonderful The program is wonderful; the structure is very helpful and easy to follow. My back pain has subsided substantially in just 11 weeks. More importantly I recognize the movements that are “dangerous” and am starting to know how to avoid them, what positions to put my body in, and how to engage in daily movements. I am excited about my physical future and this program is the primary reason. I went from a life of constant fear that my back might give out at anytime to an understanding that my back health belongs to me.

Dr Ryan's CBT Program works Dr Ryan's CBT Program works! It relieved alot of my back pain fairly quick into the program, and kept me from having back surgery. In the program Dr Ryan teaches you body awareness, core control and how to use you body properly. He has put alot of time into the program. He and his team are professional, caring, kind, compassionate and knowledgeable. It was the best money I have ever spent. I love the program it gave me my life back.