I have been enrolled in the Bariatric… I have been enrolled in the Bariatric Rewrite Academy since November and I just can't say enough good things about it! I never thought I would be able to lose the weight that I have regained but I am down at least 25lbs thanks to this program and Shenelle and Seda. I was part of a 3mo post op group starting in November and things have continued to grow and get better since then. Now we have yoga classes and fantastic speakers like Vera Tarman (author of Food Junkies) in addition to nutrition lessons on our zoom meetings which are 3 times a week. We also have times set aside for food log reviews and get help learning how to log our food I wish I had been a part of this program sooner and am so thankful for Shenelle and Seda and our entire program!

Thanks to the ASE challenge I took Shanelle up on the ASE challenge and I am so glad I did. It was tough the first week but gradually my energy continued to increase and my hunger decreased. I just feel so much better it is insane. I also learned by stopping dairy for two weeks then restarting that my body does NOT actually like dairy! I have also lost 11 pounds!!!! I plan to sustain this lifestyle as much as I possibly can. Thank you for hosting the challenge Shanelle! And thanks to the support group I had in the others doing it along with me!

Bariatric Rewrite is legit! Bariatric Rewrite is legit! The team at BR has walked my journey, with me. Coached me to becoming a better person, a healthier version of me. The coaches at Bariatric Rewrite have held space for me, when I have felt abandoned by the Bariatric medical community. I am forever grateful to Bariatric Rewrite.

Bariatric Rewrite is amazing! Bariatric Rewrite is an amazing program! They teach things even more in depth than my surgeon’s office teaches about lifestyle choices pre- and post-op. It has been a monumental tool for me in teaching my goals.

I got over my water additive addiction! After having surgery nearly 6 months ago, I had been feeling like I was addicted to artificial sweeteners. I can't drink plain water>>>> I always have to add Mio or Crystal Light. Then, I saw that Shenelle was offering this ASE program (artificial sweetener exit). I gotta be honest, I was angry that I signed up for it. So mad at myself because I love my Fairlife Choc protein shake, and G Hughes sugar free sauces. Let me tell you this: I wasn't mad anymore when I lost 9 lbs in the first 10 days! Like, what???? Shenelle knows her s**t!