So happy I joined ASE! So happy I joined the artificial sweetener exit challenge it motivated me to get off protein shakes, bars, and processed foods and to eat real whole foods again. I feel good my skin is clear and I have much more energy for those morning workouts! The group chat is so fun we share recipes ideas and are there for each other when it gets tough thank you Shenelle for challenging us. I highly recommend this program to everyone.

Bariatric rewrite This community has been so supportive and welcoming for me and along with so many others who have joined. I am also in ASE (artificial sugar exit) and I don’t hear the food noise anymore. I have more confidence than I did prior to joining this group. I love how I can go to Shenelle or Seda and they will find the answer! The love and support of this community is so strong and we all help each other through that process.

I have been in the rewrite Academy and… I have been in the rewrite Academy and it has Made a very In pack in my life. Teaching me what to eat what to look for . Also, it has brought me close to amazing women. These ladies, now that are running it are there for us. Chenelle and Sade

Thanks to the ASE challenge I took Shanelle up on the ASE challenge and I am so glad I did. It was tough the first week but gradually my energy continued to increase and my hunger decreased. I just feel so much better it is insane. I also learned by stopping dairy for two weeks then restarting that my body does NOT actually like dairy! I have also lost 11 pounds!!!! I plan to sustain this lifestyle as much as I possibly can. Thank you for hosting the challenge Shanelle! And thanks to the support group I had in the others doing it along with me!

Bariatric Rewrite is amazing! Bariatric Rewrite is an amazing program! They teach things even more in depth than my surgeon’s office teaches about lifestyle choices pre- and post-op. It has been a monumental tool for me in teaching my goals.