Best Program for Treating BFRB's I started TrichStop 2 and a half months ago and it has been such a pleasant experience. My therapist Lindsay helped me come up with a plan to reduce my hair pulling, lessen the shame and guilt I experienced after pulling, recognize my triggers, come up with coping mechanisms, etc. Since I've started TrichStop I have pulled less often and I have pulled less hair out than I used to. I still pull but when I do it isn't as severe and I can manage it better, it has also helped with my self-esteem. I've been pulling since I was about 9 or 10 and Im 22 now and I never thought it would get any easy but with TrichStop and Lindsays help it did. I highly recommend this program to somebody trying to stop hair pulling!

I loved my TrichStop experience I loved my TrichStop experience. My therapist, Michaela, was so kind and helpful. I loved having someone help me organize my goals, my value system, and my habits! I had a chance to talk about things I’ve never talked about with anyone and I got helpful, non-judgmental advice to redirect my attention towards the things that truly matter to me. And while I was refocusing my attention on my true goals, my eyelashes and eyebrows grew back on their own!! I’ve lived with this problem for 35 years!! And I finally feel free of it. It took me four months, but I needed that extra time to work through my feelings with Michaela’s kind coaching. I feel like I have a better understanding of who I am and how I fit into the world. I also have tools for the future that make me feel prepared. This was a very helpful experience for me and I highly recommend this program.

Worth it Just like anything in life, the more you put into something the more you'll get out of it. I was hesitant to begin this program because I have been pulling for 5 years and thought my behavior was incurable. Although my pulling hasnt completely stopped, it has stopped at least 90% and I have learned alot more about myself along the way. This program is great for anyone who is ready to make a positive impact in their own lives. The knowledge I've learning in 8 weeks is something I'll carry with me for a lifetime. Thank you to my amazing therapist Lindsay!

Thank you Trichstop!:) I've had trichotillomania since I was 9 years old. I started Trichstop at 23 after years of feeling absolutely helpless and not being able to find anyone who could give me the help I needed. Trichstop changed my life for the better and I am forever grateful for my therapist and the people who work there. This was the first time I've felt seen and heard. This is not to say that any of it it easy, it's not, it takes hard work and a lot of inner work. But they finally gave me the tools to minimize my pulling and take advantage of my life. Thank you trichstop team for giving me my life back!

Break Bad Habits In starting this program back in June, I felt skeptical to be honest. I was proven wrong. The 8 week program took longer for me, as I needed it. It wasn't easy at the beginning but became easier and easier. As the weeks passed, with new techniques implemented - mindfulness in full swing - the habit was slowly stopping. I have learnt so much thanks to Vladimir, who guided me through this journey without judging. His kindness and professionalism helped me overcome it. I would recommend this program to everyone, who is thinking of joining. I have suffered for 38 years, but am mostly free from the habit now. What else is there to say, but to join the program it will benefit you, greatly. Thank you to all at TrichStop, but expecially Vladimir. :)