Try this program! I started doing this program with minimal expectations but it really turned my habit around. I have struggled for many years and nothing really helped long term. This program helps to dig deeper to figure out the root of the issue and build back up from there. This program gave me the tools to stick with it and control my urges. My therapist was great and gave me good feedback along the way. Thank you Lindsay!

Best Program for Treating BFRB's I started TrichStop 2 and a half months ago and it has been such a pleasant experience. My therapist Lindsay helped me come up with a plan to reduce my hair pulling, lessen the shame and guilt I experienced after pulling, recognize my triggers, come up with coping mechanisms, etc. Since I've started TrichStop I have pulled less often and I have pulled less hair out than I used to. I still pull but when I do it isn't as severe and I can manage it better, it has also helped with my self-esteem. I've been pulling since I was about 9 or 10 and Im 22 now and I never thought it would get any easy but with TrichStop and Lindsays help it did. I highly recommend this program to somebody trying to stop hair pulling!

Very beneficial When I first started the program, I only expected to learn some ways to keep my hands out of my hair so I could get on with the rest of my life. I wasn't expecting to learn so much about myself and how much my life has been shaped by different experiences. I'm glad I did. Hair pulling has been a problem for me since I was a child, and I never understood why I did it until now. This program has helped me to repair my relationship with my hair and myself. I am grateful for stumbling upon it, and I would recommend anyone else struggling to check it out!

I have been pulling my hair since I was 9 years old. I have been pulling my hair since I was 9 years old, I am now 35. I honestly didn't think I would ever be able to stop. I found Trichstop online, and was a little bit skeptical at first. I found the program to help me with my trich so much, from the beginning, and by the end of my 8 week program, I have nearly completely stopped pulling my hair ( few accidentally hairs within past 3 weeks ). I feel confident and positive about continuing my work overcoming trich, and for the first time even, I actually believe it to be possible. Lindsay, my therapist, was such a supportive and encouraging person to work with.

If you fully committed to making the… If you fully committed to making the effort to stop pulling this is the program for you. It will not be easy and you will have to make the conscious effort to be aware of pulling, but the guidance from your counselor and the groups can make it happen.