Very beneficial When I first started the program, I only expected to learn some ways to keep my hands out of my hair so I could get on with the rest of my life. I wasn't expecting to learn so much about myself and how much my life has been shaped by different experiences. I'm glad I did. Hair pulling has been a problem for me since I was a child, and I never understood why I did it until now. This program has helped me to repair my relationship with my hair and myself. I am grateful for stumbling upon it, and I would recommend anyone else struggling to check it out!

Gained so much insight into the… Gained so much insight into the pulling, and ultimately this challenging learning process gave me the tools and confidence to face it. Highly effective, but you only gain as much as you put in...to gain the most, you have to prioritize it.

I have been pulling my hair since I was 9 years old. I have been pulling my hair since I was 9 years old, I am now 35. I honestly didn't think I would ever be able to stop. I found Trichstop online, and was a little bit skeptical at first. I found the program to help me with my trich so much, from the beginning, and by the end of my 8 week program, I have nearly completely stopped pulling my hair ( few accidentally hairs within past 3 weeks ). I feel confident and positive about continuing my work overcoming trich, and for the first time even, I actually believe it to be possible. Lindsay, my therapist, was such a supportive and encouraging person to work with.

Feeling hopeful after 9 years of pulling When i started with Trichstop i had been pulling for 9 years, it was the start of the covid-19 pandemic and my pulling was at an all-time high. I was very skeptical that this program could truly make an impact. I went slow due to the hectic season of life i'm in, thus i spent 6 months working through the program. During that time i drastically lowered my amount of pulling, changed how i view it/feel about it, and although i'm not pulling-free now, its drastically reduced, and i have more hope and self confidence then i have since i started pulling. I worked with Vladimir and he was great. If your skeptical, give it a shot. Be true to yourself and give the program a fair shot!

If you fully committed to making the… If you fully committed to making the effort to stop pulling this is the program for you. It will not be easy and you will have to make the conscious effort to be aware of pulling, but the guidance from your counselor and the groups can make it happen.