CNH
GBTry this program! I started doing this program with minimal expectations but it really turned my habit around. I have struggled for many years and nothing really helped long term. This program helps to dig deeper to figure out the root of the issue and build back up from there. This program gave me the tools to stick with it and control my urges. My therapist was great and gave me good feedback along the way. Thank you Lindsay!
Emily
GBI loved my TrichStop experience I loved my TrichStop experience. My therapist, Michaela, was so kind and helpful. I loved having someone help me organize my goals, my value system, and my habits! I had a chance to talk about things I’ve never talked about with anyone and I got helpful, non-judgmental advice to redirect my attention towards the things that truly matter to me. And while I was refocusing my attention on my true goals, my eyelashes and eyebrows grew back on their own!! I’ve lived with this problem for 35 years!! And I finally feel free of it. It took me four months, but I needed that extra time to work through my feelings with Michaela’s kind coaching. I feel like I have a better understanding of who I am and how I fit into the world. I also have tools for the future that make me feel prepared. This was a very helpful experience for me and I highly recommend this program.
scintilla
GBVery beneficial When I first started the program, I only expected to learn some ways to keep my hands out of my hair so I could get on with the rest of my life. I wasn't expecting to learn so much about myself and how much my life has been shaped by different experiences. I'm glad I did. Hair pulling has been a problem for me since I was a child, and I never understood why I did it until now. This program has helped me to repair my relationship with my hair and myself. I am grateful for stumbling upon it, and I would recommend anyone else struggling to check it out!
Sam
CAExtremely Helpful Program This program has been extremely helpful in my journey. For years, I have been battling hair pulling and skin picking. I have tried many different things, doctors, programs, psychiatrist, and none of them have been helpful. This program was systematic and helped me identify the why I do it and what I can do to decrease it. It is a personalised program. My therapist was fantastic and I felt that she really got to know me. I was hesitant at first to do therapy online but in the end, I really enjoyed this approach. I highly recommend the program!
km
AUMy therapist was extremely kind and… My therapist was extremely kind and helpful and was ready to help always! Trichstop sessions and worksheets made me think more deeply and ultimately helped to reduce my hair pulling. I also found the webinars very interesting!