If you fully committed to making the… If you fully committed to making the effort to stop pulling this is the program for you. It will not be easy and you will have to make the conscious effort to be aware of pulling, but the guidance from your counselor and the groups can make it happen.

Very beneficial When I first started the program, I only expected to learn some ways to keep my hands out of my hair so I could get on with the rest of my life. I wasn't expecting to learn so much about myself and how much my life has been shaped by different experiences. I'm glad I did. Hair pulling has been a problem for me since I was a child, and I never understood why I did it until now. This program has helped me to repair my relationship with my hair and myself. I am grateful for stumbling upon it, and I would recommend anyone else struggling to check it out!

Worth it Just like anything in life, the more you put into something the more you'll get out of it. I was hesitant to begin this program because I have been pulling for 5 years and thought my behavior was incurable. Although my pulling hasnt completely stopped, it has stopped at least 90% and I have learned alot more about myself along the way. This program is great for anyone who is ready to make a positive impact in their own lives. The knowledge I've learning in 8 weeks is something I'll carry with me for a lifetime. Thank you to my amazing therapist Lindsay!

Try this program! I started doing this program with minimal expectations but it really turned my habit around. I have struggled for many years and nothing really helped long term. This program helps to dig deeper to figure out the root of the issue and build back up from there. This program gave me the tools to stick with it and control my urges. My therapist was great and gave me good feedback along the way. Thank you Lindsay!

Best Program for Treating BFRB's I started TrichStop 2 and a half months ago and it has been such a pleasant experience. My therapist Lindsay helped me come up with a plan to reduce my hair pulling, lessen the shame and guilt I experienced after pulling, recognize my triggers, come up with coping mechanisms, etc. Since I've started TrichStop I have pulled less often and I have pulled less hair out than I used to. I still pull but when I do it isn't as severe and I can manage it better, it has also helped with my self-esteem. I've been pulling since I was about 9 or 10 and Im 22 now and I never thought it would get any easy but with TrichStop and Lindsays help it did. I highly recommend this program to somebody trying to stop hair pulling!