km
AUMy therapist was extremely kind and… My therapist was extremely kind and helpful and was ready to help always! Trichstop sessions and worksheets made me think more deeply and ultimately helped to reduce my hair pulling. I also found the webinars very interesting!
scintilla
GBVery beneficial When I first started the program, I only expected to learn some ways to keep my hands out of my hair so I could get on with the rest of my life. I wasn't expecting to learn so much about myself and how much my life has been shaped by different experiences. I'm glad I did. Hair pulling has been a problem for me since I was a child, and I never understood why I did it until now. This program has helped me to repair my relationship with my hair and myself. I am grateful for stumbling upon it, and I would recommend anyone else struggling to check it out!
Elizabeth Errico
GBBest Program for Treating BFRB's I started TrichStop 2 and a half months ago and it has been such a pleasant experience. My therapist Lindsay helped me come up with a plan to reduce my hair pulling, lessen the shame and guilt I experienced after pulling, recognize my triggers, come up with coping mechanisms, etc. Since I've started TrichStop I have pulled less often and I have pulled less hair out than I used to. I still pull but when I do it isn't as severe and I can manage it better, it has also helped with my self-esteem. I've been pulling since I was about 9 or 10 and Im 22 now and I never thought it would get any easy but with TrichStop and Lindsays help it did. I highly recommend this program to somebody trying to stop hair pulling!
Emily
GBI loved my TrichStop experience I loved my TrichStop experience. My therapist, Michaela, was so kind and helpful. I loved having someone help me organize my goals, my value system, and my habits! I had a chance to talk about things I’ve never talked about with anyone and I got helpful, non-judgmental advice to redirect my attention towards the things that truly matter to me. And while I was refocusing my attention on my true goals, my eyelashes and eyebrows grew back on their own!! I’ve lived with this problem for 35 years!! And I finally feel free of it. It took me four months, but I needed that extra time to work through my feelings with Michaela’s kind coaching. I feel like I have a better understanding of who I am and how I fit into the world. I also have tools for the future that make me feel prepared. This was a very helpful experience for me and I highly recommend this program.
Aubrie Browne
GBI love Trichstop!! Trichstop therapy was exactly what I needed to manage my stress and anxiety and stop my hair pulling. The program was very accessible and I felt like it addressed my needs so well. Vedrana was also very helpful and supportive. Her questions and comments really helped me understand and apply the concepts into my life. I'm so grateful for this program and the change it has made in my life.