Best Program for Treating BFRB's I started TrichStop 2 and a half months ago and it has been such a pleasant experience. My therapist Lindsay helped me come up with a plan to reduce my hair pulling, lessen the shame and guilt I experienced after pulling, recognize my triggers, come up with coping mechanisms, etc. Since I've started TrichStop I have pulled less often and I have pulled less hair out than I used to. I still pull but when I do it isn't as severe and I can manage it better, it has also helped with my self-esteem. I've been pulling since I was about 9 or 10 and Im 22 now and I never thought it would get any easy but with TrichStop and Lindsays help it did. I highly recommend this program to somebody trying to stop hair pulling!

I'm grateful for TrichStop I joined the program ever since November 2022 and it has truly been life changing for me. I can genuinely say I am at peace and contented with life after having finished the program as I was able to overcome trichotillomania, something that I have been struggling with for the last 8 years. Looking back now, joining the program was one of the best decisions I have ever made and I am so thankful for the support and encouragement I have received from my therapist and the TrichStop team. I was very worried at first considering that I hate being vulnerable myself but if there's anyone in the world that can help me and understand what I'm going through, it's TrichStop. As I'm writing this review, it's nearing the days of my birthday and all I can really say is beating trichotillomania was the best gift I could have ever given to myself and it was all made possible with the support from the TrichStop team.

Gained so much insight into the… Gained so much insight into the pulling, and ultimately this challenging learning process gave me the tools and confidence to face it. Highly effective, but you only gain as much as you put in...to gain the most, you have to prioritize it.

My therapist was extremely kind and… My therapist was extremely kind and helpful and was ready to help always! Trichstop sessions and worksheets made me think more deeply and ultimately helped to reduce my hair pulling. I also found the webinars very interesting!

The help that I needed I struggled a lot in the past, thinking that I don't need help and I don't have anyone who can understand me and help me with hair pulling. It was one of my best decisions to sign up for this program. The program itself and my therapist helped me to know myself better in so many different ways. I not only find out how to understand and manage my hair pulling episodes, but I also got a lot of support, appreciation and kind words. I can't recommend it even more! I think everybody who is struggling needs help and guidance. With this program it's possible to overcome the difficulties.