Very beneficial When I first started the program, I only expected to learn some ways to keep my hands out of my hair so I could get on with the rest of my life. I wasn't expecting to learn so much about myself and how much my life has been shaped by different experiences. I'm glad I did. Hair pulling has been a problem for me since I was a child, and I never understood why I did it until now. This program has helped me to repair my relationship with my hair and myself. I am grateful for stumbling upon it, and I would recommend anyone else struggling to check it out!

Worth it Just like anything in life, the more you put into something the more you'll get out of it. I was hesitant to begin this program because I have been pulling for 5 years and thought my behavior was incurable. Although my pulling hasnt completely stopped, it has stopped at least 90% and I have learned alot more about myself along the way. This program is great for anyone who is ready to make a positive impact in their own lives. The knowledge I've learning in 8 weeks is something I'll carry with me for a lifetime. Thank you to my amazing therapist Lindsay!

I loved my TrichStop experience I loved my TrichStop experience. My therapist, Michaela, was so kind and helpful. I loved having someone help me organize my goals, my value system, and my habits! I had a chance to talk about things I’ve never talked about with anyone and I got helpful, non-judgmental advice to redirect my attention towards the things that truly matter to me. And while I was refocusing my attention on my true goals, my eyelashes and eyebrows grew back on their own!! I’ve lived with this problem for 35 years!! And I finally feel free of it. It took me four months, but I needed that extra time to work through my feelings with Michaela’s kind coaching. I feel like I have a better understanding of who I am and how I fit into the world. I also have tools for the future that make me feel prepared. This was a very helpful experience for me and I highly recommend this program.

Best Program for Treating BFRB's I started TrichStop 2 and a half months ago and it has been such a pleasant experience. My therapist Lindsay helped me come up with a plan to reduce my hair pulling, lessen the shame and guilt I experienced after pulling, recognize my triggers, come up with coping mechanisms, etc. Since I've started TrichStop I have pulled less often and I have pulled less hair out than I used to. I still pull but when I do it isn't as severe and I can manage it better, it has also helped with my self-esteem. I've been pulling since I was about 9 or 10 and Im 22 now and I never thought it would get any easy but with TrichStop and Lindsays help it did. I highly recommend this program to somebody trying to stop hair pulling!

Highly Recommend I struggled with hair-pulling from the time I was a small child. At the time I didn't understand what was happening with me internally and neither did my parents or others around me. The Trichstop program has definitely changed my life. It is one of the best decisions I've made. I learned to become aware of the behavior and the settings and triggers that lead to the behavior. I now have the tools I need to live a life that is not dominated by hair-pulling. I have also learned so much more about myself thanks to the sessions with my therapist. I would 100% recommend the program to anyone who is seeking help with pulling-behavior. If you are dedicated to making the change and facing the things that are difficult to face, this program is going to work!