Highly Recommend I struggled with hair-pulling from the time I was a small child. At the time I didn't understand what was happening with me internally and neither did my parents or others around me. The Trichstop program has definitely changed my life. It is one of the best decisions I've made. I learned to become aware of the behavior and the settings and triggers that lead to the behavior. I now have the tools I need to live a life that is not dominated by hair-pulling. I have also learned so much more about myself thanks to the sessions with my therapist. I would 100% recommend the program to anyone who is seeking help with pulling-behavior. If you are dedicated to making the change and facing the things that are difficult to face, this program is going to work!

If you fully committed to making the… If you fully committed to making the effort to stop pulling this is the program for you. It will not be easy and you will have to make the conscious effort to be aware of pulling, but the guidance from your counselor and the groups can make it happen.

Break Bad Habits In starting this program back in June, I felt skeptical to be honest. I was proven wrong. The 8 week program took longer for me, as I needed it. It wasn't easy at the beginning but became easier and easier. As the weeks passed, with new techniques implemented - mindfulness in full swing - the habit was slowly stopping. I have learnt so much thanks to Vladimir, who guided me through this journey without judging. His kindness and professionalism helped me overcome it. I would recommend this program to everyone, who is thinking of joining. I have suffered for 38 years, but am mostly free from the habit now. What else is there to say, but to join the program it will benefit you, greatly. Thank you to all at TrichStop, but expecially Vladimir. :)

Very beneficial When I first started the program, I only expected to learn some ways to keep my hands out of my hair so I could get on with the rest of my life. I wasn't expecting to learn so much about myself and how much my life has been shaped by different experiences. I'm glad I did. Hair pulling has been a problem for me since I was a child, and I never understood why I did it until now. This program has helped me to repair my relationship with my hair and myself. I am grateful for stumbling upon it, and I would recommend anyone else struggling to check it out!

Gained so much insight into the… Gained so much insight into the pulling, and ultimately this challenging learning process gave me the tools and confidence to face it. Highly effective, but you only gain as much as you put in...to gain the most, you have to prioritize it.