Best Program for Treating BFRB's I started TrichStop 2 and a half months ago and it has been such a pleasant experience. My therapist Lindsay helped me come up with a plan to reduce my hair pulling, lessen the shame and guilt I experienced after pulling, recognize my triggers, come up with coping mechanisms, etc. Since I've started TrichStop I have pulled less often and I have pulled less hair out than I used to. I still pull but when I do it isn't as severe and I can manage it better, it has also helped with my self-esteem. I've been pulling since I was about 9 or 10 and Im 22 now and I never thought it would get any easy but with TrichStop and Lindsays help it did. I highly recommend this program to somebody trying to stop hair pulling!

Feeling hopeful after 9 years of pulling When i started with Trichstop i had been pulling for 9 years, it was the start of the covid-19 pandemic and my pulling was at an all-time high. I was very skeptical that this program could truly make an impact. I went slow due to the hectic season of life i'm in, thus i spent 6 months working through the program. During that time i drastically lowered my amount of pulling, changed how i view it/feel about it, and although i'm not pulling-free now, its drastically reduced, and i have more hope and self confidence then i have since i started pulling. I worked with Vladimir and he was great. If your skeptical, give it a shot. Be true to yourself and give the program a fair shot!

Extremely Helpful Program This program has been extremely helpful in my journey. For years, I have been battling hair pulling and skin picking. I have tried many different things, doctors, programs, psychiatrist, and none of them have been helpful. This program was systematic and helped me identify the why I do it and what I can do to decrease it. It is a personalised program. My therapist was fantastic and I felt that she really got to know me. I was hesitant at first to do therapy online but in the end, I really enjoyed this approach. I highly recommend the program!

Highly Recommend I struggled with hair-pulling from the time I was a small child. At the time I didn't understand what was happening with me internally and neither did my parents or others around me. The Trichstop program has definitely changed my life. It is one of the best decisions I've made. I learned to become aware of the behavior and the settings and triggers that lead to the behavior. I now have the tools I need to live a life that is not dominated by hair-pulling. I have also learned so much more about myself thanks to the sessions with my therapist. I would 100% recommend the program to anyone who is seeking help with pulling-behavior. If you are dedicated to making the change and facing the things that are difficult to face, this program is going to work!

I'm grateful for TrichStop I joined the program ever since November 2022 and it has truly been life changing for me. I can genuinely say I am at peace and contented with life after having finished the program as I was able to overcome trichotillomania, something that I have been struggling with for the last 8 years. Looking back now, joining the program was one of the best decisions I have ever made and I am so thankful for the support and encouragement I have received from my therapist and the TrichStop team. I was very worried at first considering that I hate being vulnerable myself but if there's anyone in the world that can help me and understand what I'm going through, it's TrichStop. As I'm writing this review, it's nearing the days of my birthday and all I can really say is beating trichotillomania was the best gift I could have ever given to myself and it was all made possible with the support from the TrichStop team.