Break Bad Habits In starting this program back in June, I felt skeptical to be honest. I was proven wrong. The 8 week program took longer for me, as I needed it. It wasn't easy at the beginning but became easier and easier. As the weeks passed, with new techniques implemented - mindfulness in full swing - the habit was slowly stopping. I have learnt so much thanks to Vladimir, who guided me through this journey without judging. His kindness and professionalism helped me overcome it. I would recommend this program to everyone, who is thinking of joining. I have suffered for 38 years, but am mostly free from the habit now. What else is there to say, but to join the program it will benefit you, greatly. Thank you to all at TrichStop, but expecially Vladimir. :)

If you fully committed to making the… If you fully committed to making the effort to stop pulling this is the program for you. It will not be easy and you will have to make the conscious effort to be aware of pulling, but the guidance from your counselor and the groups can make it happen.

Extremely Helpful Program This program has been extremely helpful in my journey. For years, I have been battling hair pulling and skin picking. I have tried many different things, doctors, programs, psychiatrist, and none of them have been helpful. This program was systematic and helped me identify the why I do it and what I can do to decrease it. It is a personalised program. My therapist was fantastic and I felt that she really got to know me. I was hesitant at first to do therapy online but in the end, I really enjoyed this approach. I highly recommend the program!

Thank you Trichstop!:) I've had trichotillomania since I was 9 years old. I started Trichstop at 23 after years of feeling absolutely helpless and not being able to find anyone who could give me the help I needed. Trichstop changed my life for the better and I am forever grateful for my therapist and the people who work there. This was the first time I've felt seen and heard. This is not to say that any of it it easy, it's not, it takes hard work and a lot of inner work. But they finally gave me the tools to minimize my pulling and take advantage of my life. Thank you trichstop team for giving me my life back!

Try this program! I started doing this program with minimal expectations but it really turned my habit around. I have struggled for many years and nothing really helped long term. This program helps to dig deeper to figure out the root of the issue and build back up from there. This program gave me the tools to stick with it and control my urges. My therapist was great and gave me good feedback along the way. Thank you Lindsay!