Best Program for Treating BFRB's I started TrichStop 2 and a half months ago and it has been such a pleasant experience. My therapist Lindsay helped me come up with a plan to reduce my hair pulling, lessen the shame and guilt I experienced after pulling, recognize my triggers, come up with coping mechanisms, etc. Since I've started TrichStop I have pulled less often and I have pulled less hair out than I used to. I still pull but when I do it isn't as severe and I can manage it better, it has also helped with my self-esteem. I've been pulling since I was about 9 or 10 and Im 22 now and I never thought it would get any easy but with TrichStop and Lindsays help it did. I highly recommend this program to somebody trying to stop hair pulling!

My therapist was extremely kind and… My therapist was extremely kind and helpful and was ready to help always! Trichstop sessions and worksheets made me think more deeply and ultimately helped to reduce my hair pulling. I also found the webinars very interesting!

The help that I needed I struggled a lot in the past, thinking that I don't need help and I don't have anyone who can understand me and help me with hair pulling. It was one of my best decisions to sign up for this program. The program itself and my therapist helped me to know myself better in so many different ways. I not only find out how to understand and manage my hair pulling episodes, but I also got a lot of support, appreciation and kind words. I can't recommend it even more! I think everybody who is struggling needs help and guidance. With this program it's possible to overcome the difficulties.

Break Bad Habits In starting this program back in June, I felt skeptical to be honest. I was proven wrong. The 8 week program took longer for me, as I needed it. It wasn't easy at the beginning but became easier and easier. As the weeks passed, with new techniques implemented - mindfulness in full swing - the habit was slowly stopping. I have learnt so much thanks to Vladimir, who guided me through this journey without judging. His kindness and professionalism helped me overcome it. I would recommend this program to everyone, who is thinking of joining. I have suffered for 38 years, but am mostly free from the habit now. What else is there to say, but to join the program it will benefit you, greatly. Thank you to all at TrichStop, but expecially Vladimir. :)

I have been pulling my hair since I was 9 years old. I have been pulling my hair since I was 9 years old, I am now 35. I honestly didn't think I would ever be able to stop. I found Trichstop online, and was a little bit skeptical at first. I found the program to help me with my trich so much, from the beginning, and by the end of my 8 week program, I have nearly completely stopped pulling my hair ( few accidentally hairs within past 3 weeks ). I feel confident and positive about continuing my work overcoming trich, and for the first time even, I actually believe it to be possible. Lindsay, my therapist, was such a supportive and encouraging person to work with.