Had me at jab cross I fell in LOVE with kickboxing from the first jab cross punches! Super fun and a great workout. Felt as rush of adrenaline and the stress exiting my body.

TRY IT! ILKB is by far THE best workout I've ever had! Talk about total body workout! Today marks my 2nd month and I'm obsessed. The facility is always clean, the staff is AMAZING, and the high energy music definitely compliments the workouts! They provide challenges that will give you the motivation you need to push yourself a little harder each week, along with information that will teach you how to build healthy physique. Looking for something different and fun? Look no further!

I signed up for the free 6 week… I signed up for the free 6 week challenge & now have a year membership! I love how flexible the class schedules are because my work schedule is different every week. The nutritional program included with the challenge is so helpful to know what’s best for your body and takes out the guesswork. Great, clean environment. Very welcoming. After struggling with motivation and working out on my own, this has been the best decision I’ve made!

I love ilkb! I love, love, love ilkb! If you're looking for an invigorating and fun workout this is the place to go. The energy is great, both from the instructors as well as those attending class. You don't need any prior experience, instructors and others will help and encourage you every step of the way. I would recommend going to the Linthicum, Maryland studio to anyone looking to get in shape, have fun and meet great people.

Loving every minute!!! I’m not going to lie… the first 15 minutes are painful (HITT warm-up). After that, it’s just FUN!!! Six rounds of kickboxing on a bag, with full punches and kicks. The combinations are different for each round and the rounds are different every day… there is no getting bored with this program! I Love Kickboxing has finally gotten me to a) enjoy exercising and b) continue to exercise. I’ve shed both pounds and inches… but most importantly, I’ve shed excuses to not exercise. I highly recommend ILKB to everyone! Try it once, you’ll be hooked!!!