Loving every minute!!! I’m not going to lie… the first 15 minutes are painful (HITT warm-up). After that, it’s just FUN!!! Six rounds of kickboxing on a bag, with full punches and kicks. The combinations are different for each round and the rounds are different every day… there is no getting bored with this program! I Love Kickboxing has finally gotten me to a) enjoy exercising and b) continue to exercise. I’ve shed both pounds and inches… but most importantly, I’ve shed excuses to not exercise. I highly recommend ILKB to everyone! Try it once, you’ll be hooked!!!

I signed up for the free 6 week… I signed up for the free 6 week challenge & now have a year membership! I love how flexible the class schedules are because my work schedule is different every week. The nutritional program included with the challenge is so helpful to know what’s best for your body and takes out the guesswork. Great, clean environment. Very welcoming. After struggling with motivation and working out on my own, this has been the best decision I’ve made!

Thieves! Does not honor contract! Scam! Thieves! Don't care about their clients! Avoids hundreds of calls and emails! No response! Leaves you hanging! The manager David has completely ghosted me! He has wasted so much of my time trying to get a hold of him and writing emails, now he's going to waste more of my time to take ILK to small claims court. He recorded our phone call, as did I, and I have provided all the documentation & medical notes needed to break my 1 year contract that I paid for upfront without hesitation. I went to maybe 5 classes when suddenly I needed an emergency surgery and could no longer punch for 6-12 months. Every punch was slowly damaging me, and I didn't know it til I blacked out and cracked my face open. They will screw you over! Highly recommend finding a company that keeps their word and honors their contracts. Horrible communication. Horrible management. AVOID ILK!!!

ILKB and I mean it! I have loved my experience at ILKB. I started with the 6-week challenge last summer and quickly realized I'd found my people. From the fantastic instructors to the welcoming members, this community is committed to leaving it all on the mat. If you're looking for a full-body workout like never before, ILKB is the place to be. The instructors and even some veteran members will demonstrate the moves to newbies. These folks are coaches who care about you, your goals, and your growth. Start with the 6-week challenge; I promise you won't regret it!

ILKB - York I tried ILKB at the end of June and was a member by July 1st! Although I considered myself an athlete as a teenager (a long time ago), I’ve NEVER enjoyed working out or going to the gym... I truly enjoy going to kickboxing! I can’t believe how motivated I am to exercise and get in shape- and I can only thank the awesome instructors for that! They actually make working out fun!!! It’s a welcoming, non-judgemental atmosphere and I can’t say enough great things about it!