Ten Pilates Recommended I've been going to Ten Pilates 2-3 times every week for 18 months now and highly recommend them. I have found all instructors to be knowledgeable and helpful. As all the trainers learn the Ten Pilates way the classes are very consistent, and there are new moves added all the time so that I always learn something new in every class. I have moved up through each level and even though some moves are challenging I've never had an injury as they provide plenty of advice about the correct form.

Really sensational I had a Sports Massage with Monika at King's Cross, and it was undoubtedly the most professional pair of hands that I have ever experienced for physical therapy. She quickly identified where my issues were and wasted no time in remedying them. I left the session feeling notably different, and carrying significantly less tension.

Amazing staff and great classes Amazing staff and great classes. Lovely studios.

PERSONAL TRAINING RIP OFF The personal training at TEN does blow the budget at £80 per session. Fed up of being given 50 minutes of training time when it is advertised as an hour. 10 minutes equates to approximately £13.50 so surely £66.50 for 50 minutes??? Stop ripping clients off and set 15 minutes between the end of one client and the start of another. You are good but not that good…

I have been receiving PT treatment from Samantha Rule I have been receiving treatment from Sam for a trapped nerve in my neck which was, from the outset, extremely debilitating. With ongoing treatment and a structured exercise regime I have been able to regain my strength and mobility to be able to get back on court competitively