
Doug Buckeridge
GBI’ve done the 6-week face-to-face… I’ve done the 6-week face-to-face course, the online video courses and a consultation regarding a long term hip injury. Nigel really knows his stuff! The exercises are well presented and Nigel explains why the movements work for runners. Following the course has certainly improved my running. I’m faster and injury free for the first time in a long time. And Nigel’s advice and exercises for the old hip injury has resulted in no pain for the best part of 6 months. Whether you’re a serious runner or just enjoy taking part, I’d recommend the Run True course to improve and, most of all, stay injury-free. I’d also recommend The Runner’s Hub store in Heswall (Wirral, UK) for brilliant buying advice for running shoes. Gait analysis; lots of shoes to try on, including running on the treadmill, and great advice about the right shoe for the running you do. I can’t recommend highly enough!

Andrew Butcher
GBRunning injury free and understanding running efficiency and form I'm 58 ,recently retired to the Lake district and taken up fell running in the last year. I noticed in photos that I was hunched over and looked like I was shuffling rather than running ,so when I saw Run True it seemed it would address my requirement to improve my running form and efficiency. I have just completed the 7 weeks online course which I would recommend to every runner . Educational ,motivational ,well presented with videos and downloads of exemplary quality and clarity. It will explain how to run Injury free and become a stronger, faster runner. Without question the best running investment you could make .

Geoff Wright
GB‘Forgotten Feet’ course. By watching the course ‘Forgotten Feet’ last night I learned a great amount regarding my feet, and how to do foot exercises to help a couple of problems I have had for many years. The course was very well explained and easy to follow, with a useful pdf also. At 74 I’m looking forward to the full Run True course, and to running to my full potential regarding mobility, avoiding injury and good form before moving up an age group next year and being competitive.

Ann Currie
GBGreat course, stick with it! I attended Nigel's 6 week in person Run True course. I found it really helpful and I am now doing the exercises to help with my marathon training. The first couple of weeks don't make complete sense but then it all comes together at the end so stick with it! Nigel is very experienced, knowledgeable and passionate about running so it's a wealth of knowledge to tap into. It's early days yet for me doing the exercises but they make sense as a runner and are helping my mobility.

Ellen Cullen
GBRun True Course I’m quite a new runner and i developed tendinitis. I attended weekly classes which really suited me. Nigel explains everything and shares his wealth of knowledge. I’ve learned about the significance of moving symmetrically to improve my gait. How to build strength, as well as the importance of mobilising our joints to improve form and efficiency. I feel more confident in my running and I’d highly recommend this run true course to others.