I’d heard a lot of positive feedback… I’d heard a lot of positive feedback from Nigel’s run true course so thought I’d give it a go. Having been plagued by a pain in the buttocks for nearly 5 years, trying various failed physio sessions, endless you tube tutorials, I knew something was wrong with the way I was running. Nigel’s course was like a breath of fresh air. We started at the beginning with simple movement and drills to moving like a baboon at the end. The movements seemed somewhat alien at first but with repetition everything started to feel like how it should feel. The weekly sessions were brilliant, especially with the on line tutorials on hand for reference. I’m already feeling the difference. My running seems lighter yet stronger with more propulsion than ever. My buttock pain is reducing and I know this will be my blueprint for running true until I’m 100+ years old.

Thank you again Thank you again, the course was really interesting, insightful and got a lot out of it. Putting what we have learnt into practise I have definitely noticed improvements in my running, thank you.

Excellent addition to your training! I loved this course! Nigel is very knowledgeable and passionate about this system. If you put in the homework, you will get the results 😁 Excellent value for money with all the online content too.

The Run True course is amazing The Run True course is amazing, it has given me an understanding of how to use all of my body effectively. No more knee pain when running, my gait has improved. The course gives a greater awareness of what to do when running, all the way up the body from using my feet to the position of my head, Nigel tells us what to do with everything to be more efficient. The course I completed was delivered face 2 face in a small group which allowed for discussion. A set of different techniques are demonstrated and then we practice each one. Each session is 1 hour a week. My running has definitely improved, I have increased speed because of my technique, I'm not suffering with knee pain.

Running injury free and understanding running efficiency and form I'm 58 ,recently retired to the Lake district and taken up fell running in the last year. I noticed in photos that I was hunched over and looked like I was shuffling rather than running ,so when I saw Run True it seemed it would address my requirement to improve my running form and efficiency. I have just completed the 7 weeks online course which I would recommend to every runner . Educational ,motivational ,well presented with videos and downloads of exemplary quality and clarity. It will explain how to run Injury free and become a stronger, faster runner. Without question the best running investment you could make .