Run True changed my Running Style for the Better Over the 6 face to face sessions the course built as did our flexibility and new way of thinking about running and the warming up for it. The real test will be in the 7th session were we are filmed. But already feel better in my own sessions. Would thoroughly recommend to people who might even be thinking about it

Fantastic course Great knowledge and experience in the correct running techniques I have now got a skill for life thanks to Nigel! Would definitely recommend and will carry on recommending this course to anyone who runs or has the interest in start running 5 stars from me!

The Run True course is a fantastic… The Run True course is a fantastic course for runners of all abilities. I completed the course almost 18 months ago and I can honestly say what I learned on the course has transformed my running. My strength and mobility have improved markedly and so far I have been injury free. Whether you're a sprinter or a longer distance endurance runner, this is the course for you.

Run True 6 week course I did the Run True 6 week course shortly after retirement from the NHS about 12 months ago. My aim was to continue being able to run despite advancing years. The movements from the course really helped my strength, motivation and form and I was inspired to enter a challenging trail marathon. In the past I have competed at this distance but have found that cramp in my hamstrings has blighted each event. This time I used movements from the course to strengthen myself and for the first time did not suffer with cramp (despite a really hot day) and was pleased to come first in my age category. Thank you Run True

Recommended course for all runners A really interesting course that I would recommend to any runner irrespective of speed or experience. I learnt a lot about running form and foot function that I did not know, and I believe that I now have the tools to make myself a stronger and better runner as a result. I like the fact that you continue to have access to the online platform following the end of the course as I know for me that it will take a long time to embed what I have learnt.