Allison
GBLindywell Lindywell, Robin and the team have continued to be the kind of encouragement I need. Personally, I believe more women need to hear their message of ‘grace over guilt’ and whole body wellness. The movement portion, the breathing exercises, the recipes, plus the reminders that we are on a journey toward full health, are perfect for pursuing lifelong practices. Like Robin has said before, it’s more than just what size of jeans you fit into. It’s inner strength, stress management, positive self talk, nourishing eating, daily movements, rest, fun that make a difference and make a person truly healthy. Thanks, Lindywell for all the ways you have made a difference in my life. I’m thankful for you!
Melissa
GBWish I had found this app years ago!! Wish I had found this app years ago!!! Wonderful variety of workouts. I can already feel and see changes in my body after just two months. The breathwork component is unique to Lindywell and has so much value! I am looking forward to using these workouts for years to come and can't wait to continue getting healthier. I have already recommended Lindywell to several of my family and friends. Give it a try!!
Christin
GBI have really enjoyed the ease of the keeping my back flexible… I have really enjoyed the ease of the app and it's content. I suffered a spine injury several years ago and really appreciate the adaptiveness of all instructions so I don't hurt myself again. In addition, I feel all exercises provide enough work to keep me increasing strength and flexibility. The breath work and recipe section have also been enjoyed by my family.
Susan
GBLindywell is a wonderful Pilates… Lindywell is a wonderful Pilates program. I just wake up and hit play to do the day’s workout. No thinking necessary! Robin and her team are always so positive. It’s a great way to start my morning.
Patricia
GBThe daily workouts are great The daily workouts are great. Some are to hard for me but I make due. I like the recipes you offer. Would like to see more nutritional guidance without a full blown lecture. I do really find Lindywell a great workout tool