Boo
GBFantastic program! It's challenging, mostly doable and engaging! I've gotten stronger and I didn't think I could. I'm 62 and just started consistently this year. I am definitely stronger and will continue to improve physically thanks to Lindywell!
Christin
GBI have really enjoyed the ease of the keeping my back flexible… I have really enjoyed the ease of the app and it's content. I suffered a spine injury several years ago and really appreciate the adaptiveness of all instructions so I don't hurt myself again. In addition, I feel all exercises provide enough work to keep me increasing strength and flexibility. The breath work and recipe section have also been enjoyed by my family.
Allison
GBLindywell Lindywell, Robin and the team have continued to be the kind of encouragement I need. Personally, I believe more women need to hear their message of ‘grace over guilt’ and whole body wellness. The movement portion, the breathing exercises, the recipes, plus the reminders that we are on a journey toward full health, are perfect for pursuing lifelong practices. Like Robin has said before, it’s more than just what size of jeans you fit into. It’s inner strength, stress management, positive self talk, nourishing eating, daily movements, rest, fun that make a difference and make a person truly healthy. Thanks, Lindywell for all the ways you have made a difference in my life. I’m thankful for you!
Sylvia Ginter
GBI love Lindywell I love Lindywell! It’s great for stretching and I do get a bit sweaty! Some days I just need a quick workout other days a whole body workout which really does its job. I signed up for a year so keep it coming Robin… I love your Pilates program! This is my second round!
Martha
GBI love Lindywell! I love Lindywell! They offer a variety of workouts, for newbies and for advanced pilates users. Also, included in our monthly membership are nutritious recipes, breathwork options and a workout calendar you can use or if you are not feeling the day's workout you can choose what feels good to your body that day. Grace over guilt mentality.