I have really enjoyed the ease of the keeping my back flexible… I have really enjoyed the ease of the app and it's content. I suffered a spine injury several years ago and really appreciate the adaptiveness of all instructions so I don't hurt myself again. In addition, I feel all exercises provide enough work to keep me increasing strength and flexibility. The breath work and recipe section have also been enjoyed by my family.

Love the no guilt attitude Love the no guilt attitude! Kaita and the stretching strengthening has taken my posture to my pre-Covid level even though I am five years older. Thank you, you helped me come out of Covid stronger than ever. Great value!!! 👍🌷💕

I did the free 14 day trial of… I did the free 14 day trial of Lindywell after a friend's suggestion. Loved it. Then decided to try some other free trials or classes online for a few weeks before I committed to Lindywell. Nothing came close to Lindywell! Signed up for an annual membership and am so happy I did!

I love Lindywell! I love Lindywell! They offer a variety of workouts, for newbies and for advanced pilates users. Also, included in our monthly membership are nutritious recipes, breathwork options and a workout calendar you can use or if you are not feeling the day's workout you can choose what feels good to your body that day. Grace over guilt mentality.

Fantastic program! It's challenging, mostly doable and engaging! I've gotten stronger and I didn't think I could. I'm 62 and just started consistently this year. I am definitely stronger and will continue to improve physically thanks to Lindywell!