Super easy to use Super easy to use. Love the atmosphere and pace. Always calm, peaceful, and encouraging.

Very Good Overall I love everything about the EM app. The set up with individualized workout paths feels like I have a personal trainer (almost). The only thing I would change is the yoga workouts. I would love for them to be more varied (in the positions) and have a meditative/spiritual feel.

Helpful but way too pricey Great workouts and the exercises and stretches help my back, but sooooo expensive. Especially for how short the workouts are and how sporadicly I can do them as a new mom of twins

This didn’t help me close my DR and I… This didn’t help me close my DR and I fact it got worse. Helped last time when I had a vaginal birth but I think the education and help w a C section (I had one this time) is lacking greatly.

I already recommend to friends I came to EM three or four months ago after I was diagnosed with an umblical hernia and diastasis recti, even though my last baby was born 4.5 years ago. I like how it's explained how to navigate movement through daily life to keep our core protected from further injury. The workouts are good! I often feel challenged and appropriately sore afterwards, and I'm a fit woman who exercises regularly. I also love yoga, and EM has helped me learn how be safe on the mat as well. I have already recommended EM to friends.