This is a great program This is a great program! After several pregnancies and a chronic achy back, I learned about diastasis recti and discovered the Every Mother program. I love the sound advice for safe and unsafe exercises and the variety of core exercises offered. The breathing technique has made a huge difference and I already have measurable and visible results. I really feel like EM is the missing piece for every woman struggling with postpartum recovery.

Highly Recommend for Post-partum! After 5 months of trying my tried and true workout programs post-partum, I still had the belly pooch! I switched to Every Mother and saw amazing results in 2 weeks. I did Every Mother almost every day for 3 months and lost 3 inches around my belly. I'm now back to my pre-baby body thanks to EM. The workouts do get a bit repetitive after 3 months so I'm going to a different workout method. But EM taught me how to workout safety to protect my abdominal muscles and I will continue doing EM's signature core compressions daily. I definitely recommend Every Mother!!!

Quick workouts for busy moms! Love the quick workouts! As a busy mom there isn't much time to yourself, so these workouts are great to fit in during a nap. Although they are quick, they are well designed and challenging enough that you feel like you did something good for your body! I am very happy and will continue to use the different programs as I build more strength postpartum.

Wow- game changer Wow, this app is wonderful. I developed pretty significant diastisis recti during my pregnancy and this app helped me begin to strengthen safety for labor. I am now in my 4th trimester and have loved having safe exercises that are helping me heal. I really missing my intense workouts that I did before pregnancy and this app gives me encouragement that I’ll get back there. Love the guided paths and the catalogue of videos for additional workouts. One thing I’d like to see on this app is even more diversity that represents all body types, skin color, and accessibility.

Quick and achievable Awesome workouts! I love the Guided Paths that I can fit into my busy schedule - I usually squeeze in 10-20 minutes between meetings from my home office. Since having my son in early 2020, I hadn’t properly treated my DR because, let’s face it, pandemic parenting is no walk in the park! My body is already feeling better and it has been so reassuring to have a program tailored specifically to the special needs of postpartum moms.