This didn’t help me close my DR and I… This didn’t help me close my DR and I fact it got worse. Helped last time when I had a vaginal birth but I think the education and help w a C section (I had one this time) is lacking greatly.

Quick workouts for busy moms! Love the quick workouts! As a busy mom there isn't much time to yourself, so these workouts are great to fit in during a nap. Although they are quick, they are well designed and challenging enough that you feel like you did something good for your body! I am very happy and will continue to use the different programs as I build more strength postpartum.

Very Good Overall I love everything about the EM app. The set up with individualized workout paths feels like I have a personal trainer (almost). The only thing I would change is the yoga workouts. I would love for them to be more varied (in the positions) and have a meditative/spiritual feel.

I am really enjoying the Every Mother… I am really enjoying the Every Mother app. It helps to keep me on track and working towards my goal of healing my DR. I only gave 4 stars because I feel like there is info on diaphragmatic breathing (properly), how it affects the pelvic floor is lacking, and how the transverse abdominis works. I learned a lot about this before starting EM. So, I understood some things that I don't think many women will just coming into EM. Overall though, I think it is a great program that has really helped me.

Love the program, improve the app and some instructors I generally really like the Every Mother program. I love that the workouts are short but efficient and require minimal setting up. Perfect for moms The app is clunky and not intuitive though. I also find a few other instructors difficult to follow - they either talk too fast or say a lot of instructions that are unclear. Makes it difficult to follow especially if you're doing a workout for the first time. One example is the yoga instructor.