Great program thank you! I have been enjoying the exercises and education provided! It has eased my mind around safe exercise during pregnancy and postpartum. It would be great if new workouts were added more regularly.

Quick workouts for busy moms! Love the quick workouts! As a busy mom there isn't much time to yourself, so these workouts are great to fit in during a nap. Although they are quick, they are well designed and challenging enough that you feel like you did something good for your body! I am very happy and will continue to use the different programs as I build more strength postpartum.

mixed feelings Pros: Workouts vary, good quality and clearly thought through. There are lots of useful videos about how things work with pelvic floor. core and so on. If you workout consistently you are likely to get more toned muscles and might lose an inch ot two in midsection over initial 84 days. Pelvic floor related symptoms are likely to improve rather noticeably. Cons: Village (basically internal forum) is sluggish and there were technical issues. Admin clearly uses scripts and not always answers the question asked. If you really dig into clinical trial data about efficiency of the program you realize that data quality is not great and 12-week will help, but will not resolve DR unless it's very minimal and you are very lucky. 24 weeks is a maybe. So take "it's never late to close your DR" promise with a large grain of salt. Funny Yoga instructor got me at "blossoming through your anus". I believe you need to practice yoga for a really long time to say something like this with a straight face.

Great work out program to improve DR Great work out program to improve DR. So far I've only been using the program for 2 days but I appreciate the clear videos and the easily navigational app. The program is separated by day, so each day has different videos to complete & check off. The work outs so far are just right for any skill level and can be modifiable. The exercise lengths are not too long and the instructors are very likeable. Overall, I highly recommend Every Mother.

Company steals your money I was stolen from after cancelling a year previous, they still took a yearly subscription charge and wouldn’t refund. Go to the low reviews section and you’ll see the same, a lot of people who were stolen from. I think maybe a lawyer would take it up for a side project to sue these people whose success seems to be built upon stealing.