Catherine Ridella
USBeen working with PLT for one year know… Been working with PLT for one year know and could not be happier with my results. It is all about the process and learning to enjoy food and not go crazy when out.
Meghan
USThe best plan out there! It was easy! People don’t believe me. My coach, Allie, gave me the tools and support I needed. Having daily, weekly and monthly check-ins provides the accountability I needed. I feel like I eat more now than I ever have because I’m eating nutrient dense food. I no longer have a “sweet tooth” and crave sugar 24/7 but I still get to indulge due to the flexibility with PLT. The best part is it has been sustainable and fit into my busy life as a new mom and full time nurse. I haven’t change my fitness schedule but by improving my nutrition and achieving a leaner body mass my performance at the gym has greatly improved. I recommend PLT to everyone!
Liz Fitzgerald
USA painless approach The fact of learning good habits and making healthy choices in your food is a journey that takes time. Thank you Amy for helping me understand food, exercise, and what a healthy lifestyle looks like. Great experience.
Melissa
USI've been working with a coach through… I've been working with a coach through PLT for just over 3 months now. The changes I've seen throughout these 3 months are amazing and the support I've received has been fantastic. My coach Allie checks in with me weekly via a video and we meet live 1x a month to discuss progress, concerns, etc. - in between there's a chat functionality and I've never waited longer than a day to hear back from her! Throughout these initial 3 months I've lost ~11 pounds and ~15 inches, and I'm so happy with my progress. I plan to continue with another 13 weeks as I approach maintenance!
Lora Alcantara
USWorking with PLT was a great… Working with PLT was a great experience. I have done many diets that never seem to work but I was successful with PLT. Having a coach guide you through macros was very helpful I learned proper nutrition. I highly recommend people sign up and get the support they need to create a healthy body.