I can't say enough positive things… I can't say enough positive things about the 4 weeks I recently spent at camp. Wayne and all the trainers give incredible personal attention and support. The nutrition counseling was exactly what I needed and is a sustainable and intuitive approach. I had great success and results and encourage anyone at any age or fitness level to give it a try. It can change your life.

OFC highly recommended Been to OFC a few times. Each time, the experience had been positive. The team there is caring and motivating with a customized approach to an individuals needs. You feel like family after spending time at OFC and long after you resume your normal day-to-day life, those key moments spent there resonate with you for years to follow. I highly recommend OFC!

I was at the program four weeks to… I was at the program four weeks to maximize addressing inertia, poor eating habits, and obesity. I wasn't disappointed. The program is well run by professionals and focuses on nutrition and exercise. I attended most of the day long activities and tutorials. When I finished the program I had lost weight, body fat and inches. I was thrilled at my results!! Moreover, I am able to put into practice what I learned at Fitness One now that I am home. Wayne, Eric and Pam were always supportive and kept the program fun all the while helping me to increase stamina and strength in a challenging program.

An Outstanding Program! Wayne and the staff at One Fitness Camp are extremely professional. They are true masters of their trade and know exactly how to help you achieve amazing results. If YOU DECIDE to use the tools they give you and follow the program, you WILL achieve fantastic results. I lost 3.5% body fat in 5 days. Not once did I feel excessively hungry or overly fatigued. They don't starve you or just try to sweat the weight off of you. They have a scientific process that works! The workouts are fun, the food is great, and the instructors are genuinely great people. I highly recommend this camp to anyone looking to improve their health and wellness.

One Fitness Camp was the smartest thing… One Fitness Camp was the smartest thing my husband and i ever did ! We only wish we would have done it years ago. We will be returning in the future for a refresher course ! The staff was amazing and the smaller groups are a blessing as you receive personal attention to your needs. They are willing to work with you based on your capabilities ie; existing or old injuries, age, weight etc. We would recommend it to anyone who wants a new lease on life !