GLF
GBMy results in two weeks with One… My results in two weeks with One Fitness speak for themselves. Lost 11 pounds, 12 inches, 6% body fat, and reduced total cholesterol by 75 points. The nutritional classes as well as the provided meals opened my eyes to totally different ways of eating. The physical activity was strenuous, but fit to the individuals' needs. Superb staff, great results!
Julianne P
GBLife changing experience! Life changing experience!! FABULOUS trainers who are so skilled at what they do! Everyone really cares about helping people achieve their goals without judgment. The camp atmosphere encourages teamwork, comradery and FUN!! I am already planning a return trip!
Chris Bentley
GBAn Outstanding Program! Wayne and the staff at One Fitness Camp are extremely professional. They are true masters of their trade and know exactly how to help you achieve amazing results. If YOU DECIDE to use the tools they give you and follow the program, you WILL achieve fantastic results. I lost 3.5% body fat in 5 days. Not once did I feel excessively hungry or overly fatigued. They don't starve you or just try to sweat the weight off of you. They have a scientific process that works! The workouts are fun, the food is great, and the instructors are genuinely great people. I highly recommend this camp to anyone looking to improve their health and wellness.
Linda Hamlin
GBI can't say enough positive things… I can't say enough positive things about the 4 weeks I recently spent at camp. Wayne and all the trainers give incredible personal attention and support. The nutrition counseling was exactly what I needed and is a sustainable and intuitive approach. I had great success and results and encourage anyone at any age or fitness level to give it a try. It can change your life.
Donna Musarra
GBA great experience! One Fitness Camp definitely met my needs. I arrived very frustrated that I could not seem to lose weight on my own. Wayne, Eric, Kimba and Pam taught me how to tie diet and exercise together to jump start my metabolism. I learned how to portion the foods I love to eat and when to eat them; gained confidence in performing weight lifting exercises; and pushed myself way beyond what I thought I could do. The camaraderie between all the participants was an added plus and I left with many new friends. I ended up losing nine pounds and eight plus inches in three weeks. To top it off, my cholesterol dropped over 40 points. The workouts are mixed up so you don't get bored. The outdoor activities and hikes let you enjoy the natural beauty of Park City and the exercise facilities are top notch and the coaches are beyond supportive. Go! You will not be disappointed.