Lyndel Brady
GBOne Fitness Camp was the smartest thing… One Fitness Camp was the smartest thing my husband and i ever did ! We only wish we would have done it years ago. We will be returning in the future for a refresher course ! The staff was amazing and the smaller groups are a blessing as you receive personal attention to your needs. They are willing to work with you based on your capabilities ie; existing or old injuries, age, weight etc. We would recommend it to anyone who wants a new lease on life !
GLF
GBMy results in two weeks with One… My results in two weeks with One Fitness speak for themselves. Lost 11 pounds, 12 inches, 6% body fat, and reduced total cholesterol by 75 points. The nutritional classes as well as the provided meals opened my eyes to totally different ways of eating. The physical activity was strenuous, but fit to the individuals' needs. Superb staff, great results!
Chris Bentley
GBAn Outstanding Program! Wayne and the staff at One Fitness Camp are extremely professional. They are true masters of their trade and know exactly how to help you achieve amazing results. If YOU DECIDE to use the tools they give you and follow the program, you WILL achieve fantastic results. I lost 3.5% body fat in 5 days. Not once did I feel excessively hungry or overly fatigued. They don't starve you or just try to sweat the weight off of you. They have a scientific process that works! The workouts are fun, the food is great, and the instructors are genuinely great people. I highly recommend this camp to anyone looking to improve their health and wellness.
Mary Newman Brown
GBThis was my second 3 week stint at… This was my second 3 week stint at onefitness in 2 years. The first year I lost 11 pounds and this past month I lost 10 more! Most importantly, I really enjoyed my time in the mountain snow, the workouts and the knowledge I gained. I’ve had personal trainers in the past but nothing compares to the consistent and encouraging ten hour a day attention. I have perfected my breathing technique (thanks to Eric) which was s huge game changer for my endurance and cardio capacities. Kimba helped me to perfect my form and pushed me just enough to endure to the end. She also is amazingly knowledgeable about good nutrition and is a clear and insightful teacher. Wayne has always communicated sincere interest in my total well being and gave me confidence I could do what I set out to do even though I’m 61 years old. Everyone agrees Wayne’s enthusiasm is literally contagious. I will definitely return for “ tune ups “ and look forward to exceeding any goals I set for the future!
Julie Trainito
GBOneFitness Camp is amazing! OneFitness Camp is amazing! I highly recommend the program to anyone looking to create a lifestyle change. Though you will learn about fitness and nutrition, you will also gain a new perspective on overall wellness. The team is kind, encouraging, fun to be around and truly love what they do. The exercise facilities are top-notch, the accommodations are perfect for being away from home, the prepared meals are delicious (and will teach you about portion control), and nothing can beat the outdoor scenery of Park City, Utah and the surrounding areas. Take a week or two or four to focus on YOU!!