Mary Newman Brown
GBThis was my second 3 week stint at… This was my second 3 week stint at onefitness in 2 years. The first year I lost 11 pounds and this past month I lost 10 more! Most importantly, I really enjoyed my time in the mountain snow, the workouts and the knowledge I gained. I’ve had personal trainers in the past but nothing compares to the consistent and encouraging ten hour a day attention. I have perfected my breathing technique (thanks to Eric) which was s huge game changer for my endurance and cardio capacities. Kimba helped me to perfect my form and pushed me just enough to endure to the end. She also is amazingly knowledgeable about good nutrition and is a clear and insightful teacher. Wayne has always communicated sincere interest in my total well being and gave me confidence I could do what I set out to do even though I’m 61 years old. Everyone agrees Wayne’s enthusiasm is literally contagious. I will definitely return for “ tune ups “ and look forward to exceeding any goals I set for the future!
OFC x3
GBOFC highly recommended Been to OFC a few times. Each time, the experience had been positive. The team there is caring and motivating with a customized approach to an individuals needs. You feel like family after spending time at OFC and long after you resume your normal day-to-day life, those key moments spent there resonate with you for years to follow. I highly recommend OFC!
The Daash
INForget the workout.. Forget the workout... join the fitness party! The years in your life don't matter, the life in your years does. What makes you live? Inarguably, being the best version of yourself contributes immensely in living your life to the fullest.
Lyndel Brady
GBOne Fitness Camp was the smartest thing… One Fitness Camp was the smartest thing my husband and i ever did ! We only wish we would have done it years ago. We will be returning in the future for a refresher course ! The staff was amazing and the smaller groups are a blessing as you receive personal attention to your needs. They are willing to work with you based on your capabilities ie; existing or old injuries, age, weight etc. We would recommend it to anyone who wants a new lease on life !
Charles Jones
GBA seriously wonderful place for change! One fitness camp is a truly amazing place! Luxurious living space for your off hours provide a very restful home-base, which you will need! The trainers are all very motivating and very well qualified. The workouts range in intensity from easy to Dayum! But are never too much to handle. The education classes are all very informative, relevant, and easy to understand. All of the staff cares genuinely about their clients and does everything they can to help them achieve their goals. I highly recommend this place for anyone and everyone serious about making a life change!