A great experience! One Fitness Camp definitely met my needs. I arrived very frustrated that I could not seem to lose weight on my own. Wayne, Eric, Kimba and Pam taught me how to tie diet and exercise together to jump start my metabolism. I learned how to portion the foods I love to eat and when to eat them; gained confidence in performing weight lifting exercises; and pushed myself way beyond what I thought I could do. The camaraderie between all the participants was an added plus and I left with many new friends. I ended up losing nine pounds and eight plus inches in three weeks. To top it off, my cholesterol dropped over 40 points. The workouts are mixed up so you don't get bored. The outdoor activities and hikes let you enjoy the natural beauty of Park City and the exercise facilities are top notch and the coaches are beyond supportive. Go! You will not be disappointed.

This was my second 3 week stint at… This was my second 3 week stint at onefitness in 2 years. The first year I lost 11 pounds and this past month I lost 10 more! Most importantly, I really enjoyed my time in the mountain snow, the workouts and the knowledge I gained. I’ve had personal trainers in the past but nothing compares to the consistent and encouraging ten hour a day attention. I have perfected my breathing technique (thanks to Eric) which was s huge game changer for my endurance and cardio capacities. Kimba helped me to perfect my form and pushed me just enough to endure to the end. She also is amazingly knowledgeable about good nutrition and is a clear and insightful teacher. Wayne has always communicated sincere interest in my total well being and gave me confidence I could do what I set out to do even though I’m 61 years old. Everyone agrees Wayne’s enthusiasm is literally contagious. I will definitely return for “ tune ups “ and look forward to exceeding any goals I set for the future!

I can't say enough positive things… I can't say enough positive things about the 4 weeks I recently spent at camp. Wayne and all the trainers give incredible personal attention and support. The nutrition counseling was exactly what I needed and is a sustainable and intuitive approach. I had great success and results and encourage anyone at any age or fitness level to give it a try. It can change your life.

Life changing experience! Life changing experience!! FABULOUS trainers who are so skilled at what they do! Everyone really cares about helping people achieve their goals without judgment. The camp atmosphere encourages teamwork, comradery and FUN!! I am already planning a return trip!

OFC highly recommended Been to OFC a few times. Each time, the experience had been positive. The team there is caring and motivating with a customized approach to an individuals needs. You feel like family after spending time at OFC and long after you resume your normal day-to-day life, those key moments spent there resonate with you for years to follow. I highly recommend OFC!