OneFitness Camp is amazing! OneFitness Camp is amazing! I highly recommend the program to anyone looking to create a lifestyle change. Though you will learn about fitness and nutrition, you will also gain a new perspective on overall wellness. The team is kind, encouraging, fun to be around and truly love what they do. The exercise facilities are top-notch, the accommodations are perfect for being away from home, the prepared meals are delicious (and will teach you about portion control), and nothing can beat the outdoor scenery of Park City, Utah and the surrounding areas. Take a week or two or four to focus on YOU!!

My recent 2 weeks at One Fitness Camp… My recent 2 weeks at One Fitness Camp was life-changing! I am a 72 year old with a number of maladies and wasn't sure if I could succeed in the program. I found the entire staff to be friendly, supportive and encouraging of your individual accomplishments. The facilities were very nice, the food surprisingly fulfilling, the activities varied and the workshops helped prepare me for returning home. I would recommend One Fitness to any age and sex!

This was my second 3 week stint at… This was my second 3 week stint at onefitness in 2 years. The first year I lost 11 pounds and this past month I lost 10 more! Most importantly, I really enjoyed my time in the mountain snow, the workouts and the knowledge I gained. I’ve had personal trainers in the past but nothing compares to the consistent and encouraging ten hour a day attention. I have perfected my breathing technique (thanks to Eric) which was s huge game changer for my endurance and cardio capacities. Kimba helped me to perfect my form and pushed me just enough to endure to the end. She also is amazingly knowledgeable about good nutrition and is a clear and insightful teacher. Wayne has always communicated sincere interest in my total well being and gave me confidence I could do what I set out to do even though I’m 61 years old. Everyone agrees Wayne’s enthusiasm is literally contagious. I will definitely return for “ tune ups “ and look forward to exceeding any goals I set for the future!

A great experience! One Fitness Camp definitely met my needs. I arrived very frustrated that I could not seem to lose weight on my own. Wayne, Eric, Kimba and Pam taught me how to tie diet and exercise together to jump start my metabolism. I learned how to portion the foods I love to eat and when to eat them; gained confidence in performing weight lifting exercises; and pushed myself way beyond what I thought I could do. The camaraderie between all the participants was an added plus and I left with many new friends. I ended up losing nine pounds and eight plus inches in three weeks. To top it off, my cholesterol dropped over 40 points. The workouts are mixed up so you don't get bored. The outdoor activities and hikes let you enjoy the natural beauty of Park City and the exercise facilities are top notch and the coaches are beyond supportive. Go! You will not be disappointed.

I was at the program four weeks to… I was at the program four weeks to maximize addressing inertia, poor eating habits, and obesity. I wasn't disappointed. The program is well run by professionals and focuses on nutrition and exercise. I attended most of the day long activities and tutorials. When I finished the program I had lost weight, body fat and inches. I was thrilled at my results!! Moreover, I am able to put into practice what I learned at Fitness One now that I am home. Wayne, Eric and Pam were always supportive and kept the program fun all the while helping me to increase stamina and strength in a challenging program.