A great experience! One Fitness Camp definitely met my needs. I arrived very frustrated that I could not seem to lose weight on my own. Wayne, Eric, Kimba and Pam taught me how to tie diet and exercise together to jump start my metabolism. I learned how to portion the foods I love to eat and when to eat them; gained confidence in performing weight lifting exercises; and pushed myself way beyond what I thought I could do. The camaraderie between all the participants was an added plus and I left with many new friends. I ended up losing nine pounds and eight plus inches in three weeks. To top it off, my cholesterol dropped over 40 points. The workouts are mixed up so you don't get bored. The outdoor activities and hikes let you enjoy the natural beauty of Park City and the exercise facilities are top notch and the coaches are beyond supportive. Go! You will not be disappointed.

I was at the program four weeks to… I was at the program four weeks to maximize addressing inertia, poor eating habits, and obesity. I wasn't disappointed. The program is well run by professionals and focuses on nutrition and exercise. I attended most of the day long activities and tutorials. When I finished the program I had lost weight, body fat and inches. I was thrilled at my results!! Moreover, I am able to put into practice what I learned at Fitness One now that I am home. Wayne, Eric and Pam were always supportive and kept the program fun all the while helping me to increase stamina and strength in a challenging program.

OFC highly recommended Been to OFC a few times. Each time, the experience had been positive. The team there is caring and motivating with a customized approach to an individuals needs. You feel like family after spending time at OFC and long after you resume your normal day-to-day life, those key moments spent there resonate with you for years to follow. I highly recommend OFC!

Give yourself a chance to reset and get back on track!!! Wayne and the rest of the OFC team are all very knowledgeable,fun, friendly and caring as they guide you on your own personal journey while participating in the OFC program. Thanks for everything!!!

OneFitness Camp is amazing! OneFitness Camp is amazing! I highly recommend the program to anyone looking to create a lifestyle change. Though you will learn about fitness and nutrition, you will also gain a new perspective on overall wellness. The team is kind, encouraging, fun to be around and truly love what they do. The exercise facilities are top-notch, the accommodations are perfect for being away from home, the prepared meals are delicious (and will teach you about portion control), and nothing can beat the outdoor scenery of Park City, Utah and the surrounding areas. Take a week or two or four to focus on YOU!!