Tridot will change your way of training… Tridot will change your way of training ! Surprising, bringing you outside of your confort zone. I will gradually adapt to your habilities and will improve your traing in an environment safely keeping you injury free ! I have been training for nunerous years but this is definetly the best training program I have ever had

Great training program As a newer triathlete TriDot gives me exactly what I need: a structured program that adapts with me. It takes the decision fatigue out of training, with prescribed workouts tailored to my ability level.

Big Gains I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

Highly Recommended Absolutely crucial if you want to progress in your triathlon training as fast as possible whilst minimizing risk of injury. Amazing app and community. Highly recommend giving it a shot, you won't regret it! Have been using for over a year now and I can't imagine going without.

Just show up I have used TriDot for 3 months and love seeing my race stats improve as I continue to show up in each workout. TriDot takes the guess work out of what workout to do and how to train three disciplines so they work together rather than against each other.