Tri DOt I have been training for triathlons since 1989. Of all the triathlon training modalities that I have used Tridot is by far the most comprehensive and realistic training I have ever used. In just the past four months I have seen a significant increase in my fitness and I have a long way to go until my A race for this year. I wish I started using Tridot a long time ago.

Tridot will change your way of training… Tridot will change your way of training ! Surprising, bringing you outside of your confort zone. I will gradually adapt to your habilities and will improve your traing in an environment safely keeping you injury free ! I have been training for nunerous years but this is definetly the best training program I have ever had

Exceptional Triathlon Training Using TriDot has helped me to thrive as a triathlete. I have better execution of my workouts with the feedback the TrainX score provides. It's highly motivating to have the workout execution scored. The workouts are well crafted with the perfect level of training stimulus.

This plan has been essential in my… This plan has been essential in my training as a full time working mom of two. With structured training and flexibility I have improved through all three disciples without having to do the guess work of what to do each session. Highly recommended if you like me need structure to follow!

Big Gains I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!