Just show up I have used TriDot for 3 months and love seeing my race stats improve as I continue to show up in each workout. TriDot takes the guess work out of what workout to do and how to train three disciplines so they work together rather than against each other.

TriDot has added structured training to all 3 disciplines TriDot has been a great addition to my triathlon training and overall fitness. I have seen significant progress in my fitness, including speed in each discipline. The structured training that is based in science and personalized to my goals and current fitness levels has been fantastic. I also enjoy the way the app gamifies workouts in a way that keeps me engaged day-to-day. I love that the app syncs with my Garmin.

TriDot is a true optimization tool TriDot has helped me optimize my training as it accounts for so many elements (weather, illness, DNA!) etc that no other platform/app/coach can that it truly is a leader when it comes to bettering one’s training and performance.

Stop mucking around and get TriDot I've been doing tris for a few years but never really trained properly. I struggled through a couple of half Ironmans and knew that when decided I wanted to do a full Ironman I would need help. A friend put me onto TriDot and it was honestly the best decision I could have made! It takes all the guesswork out, you just have to enter your races - A, B it C, and do the workouts assigned to you. You can push all the sessions to your device, including the swim sets, and you can even enter whether the workout will be indoors or outdoors and it will adjust the intensity/length of the session to suit the local weather. My race time was predicted perfectly and I finished the Ironman with so much confidence! I'm now training for my second one and using the predicted race time to work on my new goal of a 12 hour full, I know I can get it done using TriDot.

Tridot will change your way of training… Tridot will change your way of training ! Surprising, bringing you outside of your confort zone. I will gradually adapt to your habilities and will improve your traing in an environment safely keeping you injury free ! I have been training for nunerous years but this is definetly the best training program I have ever had