Recommend wholeheartedly Recommend wholeheartedly! As an older (40-year-old) athlete getting back into triathlon, it has been instrumental in helping me set my workouts, make progress and avoid injury. I love the feature of pushing workouts to my Apple Watch, it truly helps me do the right training right!

This plan has been essential in my… This plan has been essential in my training as a full time working mom of two. With structured training and flexibility I have improved through all three disciples without having to do the guess work of what to do each session. Highly recommended if you like me need structure to follow!

Great training program As a newer triathlete TriDot gives me exactly what I need: a structured program that adapts with me. It takes the decision fatigue out of training, with prescribed workouts tailored to my ability level.

Be careful of their billing practices Be careful of their billing practices. I auto-converted from a 3-month free-trial I wasn't using to a high-tier subscription. I learned 8-9 months later I was being charged $149 a month, and obviously wasn't using their services. No invoicing, no receipts for each payment made (which happens in the middle of a Sunday night). Not shame in not making it right. Not the ethos I'm after.

Stop mucking around and get TriDot I've been doing tris for a few years but never really trained properly. I struggled through a couple of half Ironmans and knew that when decided I wanted to do a full Ironman I would need help. A friend put me onto TriDot and it was honestly the best decision I could have made! It takes all the guesswork out, you just have to enter your races - A, B it C, and do the workouts assigned to you. You can push all the sessions to your device, including the swim sets, and you can even enter whether the workout will be indoors or outdoors and it will adjust the intensity/length of the session to suit the local weather. My race time was predicted perfectly and I finished the Ironman with so much confidence! I'm now training for my second one and using the predicted race time to work on my new goal of a 12 hour full, I know I can get it done using TriDot.