Take the guess work out of training Take the guess work out of training! This program does all the thinking for you so you just get to show up and train without worrying about over or under doing it. The app is easy to use and integrates well with garmin and gives you fun little bonuses and awards along the way. I’m spending fewer hours training with better results than any prior plan. They aren’t kidding when they say it’s about doing the right training right.

Highly recommend Long time triathlete. Have been following the Tridot program. Love the way the program adjusts training as my fitness level changes...all with no injuries. So different from other static training programs. Can't wait to see my improvements in time this tri season. Hope for a first time podium!

Take care of creating a training plan… Take care of creating a training plan that is right for you and the race you aim to complete. It reduces anxiety by allowing you to focus on completing training and not creating your own plan. Very responsive to questions/concerns. Great triathlon community, there is even a book club!

Big Gains I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

Highly Recommended Absolutely crucial if you want to progress in your triathlon training as fast as possible whilst minimizing risk of injury. Amazing app and community. Highly recommend giving it a shot, you won't regret it! Have been using for over a year now and I can't imagine going without.