TriDot eliminates the guess work TriDot takes the guess work out of training. The way the platform interacts with my personal data and provides me with customized workouts is amazing. I've been able to train with TriDot for over 2 years, smash my goals each year, and stay uninjured.

Take the guess work out of training Take the guess work out of training! This program does all the thinking for you so you just get to show up and train without worrying about over or under doing it. The app is easy to use and integrates well with garmin and gives you fun little bonuses and awards along the way. I’m spending fewer hours training with better results than any prior plan. They aren’t kidding when they say it’s about doing the right training right.

Big Gains I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

TriDot is a true optimization tool TriDot has helped me optimize my training as it accounts for so many elements (weather, illness, DNA!) etc that no other platform/app/coach can that it truly is a leader when it comes to bettering one’s training and performance.

Exceptional Triathlon Training Using TriDot has helped me to thrive as a triathlete. I have better execution of my workouts with the feedback the TrainX score provides. It's highly motivating to have the workout execution scored. The workouts are well crafted with the perfect level of training stimulus.