Highly recommend Long time triathlete. Have been following the Tridot program. Love the way the program adjusts training as my fitness level changes...all with no injuries. So different from other static training programs. Can't wait to see my improvements in time this tri season. Hope for a first time podium!

Tridot will change your way of training… Tridot will change your way of training ! Surprising, bringing you outside of your confort zone. I will gradually adapt to your habilities and will improve your traing in an environment safely keeping you injury free ! I have been training for nunerous years but this is definetly the best training program I have ever had

Take the guess work out of training Take the guess work out of training! This program does all the thinking for you so you just get to show up and train without worrying about over or under doing it. The app is easy to use and integrates well with garmin and gives you fun little bonuses and awards along the way. I’m spending fewer hours training with better results than any prior plan. They aren’t kidding when they say it’s about doing the right training right.

TriDot eliminates the guess work TriDot takes the guess work out of training. The way the platform interacts with my personal data and provides me with customized workouts is amazing. I've been able to train with TriDot for over 2 years, smash my goals each year, and stay uninjured.

This plan has been essential in my… This plan has been essential in my training as a full time working mom of two. With structured training and flexibility I have improved through all three disciples without having to do the guess work of what to do each session. Highly recommended if you like me need structure to follow!