Highly recommend Long time triathlete. Have been following the Tridot program. Love the way the program adjusts training as my fitness level changes...all with no injuries. So different from other static training programs. Can't wait to see my improvements in time this tri season. Hope for a first time podium!

TriDot has added structured training to all 3 disciplines TriDot has been a great addition to my triathlon training and overall fitness. I have seen significant progress in my fitness, including speed in each discipline. The structured training that is based in science and personalized to my goals and current fitness levels has been fantastic. I also enjoy the way the app gamifies workouts in a way that keeps me engaged day-to-day. I love that the app syncs with my Garmin.

Big Gains I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

Be careful of their billing practices Be careful of their billing practices. I auto-converted from a 3-month free-trial I wasn't using to a high-tier subscription. I learned 8-9 months later I was being charged $149 a month, and obviously wasn't using their services. No invoicing, no receipts for each payment made (which happens in the middle of a Sunday night). Not shame in not making it right. Not the ethos I'm after.

Stop mucking around and get TriDot I've been doing tris for a few years but never really trained properly. I struggled through a couple of half Ironmans and knew that when decided I wanted to do a full Ironman I would need help. A friend put me onto TriDot and it was honestly the best decision I could have made! It takes all the guesswork out, you just have to enter your races - A, B it C, and do the workouts assigned to you. You can push all the sessions to your device, including the swim sets, and you can even enter whether the workout will be indoors or outdoors and it will adjust the intensity/length of the session to suit the local weather. My race time was predicted perfectly and I finished the Ironman with so much confidence! I'm now training for my second one and using the predicted race time to work on my new goal of a 12 hour full, I know I can get it done using TriDot.