TriDot is a true optimization tool TriDot has helped me optimize my training as it accounts for so many elements (weather, illness, DNA!) etc that no other platform/app/coach can that it truly is a leader when it comes to bettering one’s training and performance.

Big Gains I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

Highly Recommended Absolutely crucial if you want to progress in your triathlon training as fast as possible whilst minimizing risk of injury. Amazing app and community. Highly recommend giving it a shot, you won't regret it! Have been using for over a year now and I can't imagine going without.

Just show up I have used TriDot for 3 months and love seeing my race stats improve as I continue to show up in each workout. TriDot takes the guess work out of what workout to do and how to train three disciplines so they work together rather than against each other.

TriDot eliminates the guess work TriDot takes the guess work out of training. The way the platform interacts with my personal data and provides me with customized workouts is amazing. I've been able to train with TriDot for over 2 years, smash my goals each year, and stay uninjured.