Great training program As a newer triathlete TriDot gives me exactly what I need: a structured program that adapts with me. It takes the decision fatigue out of training, with prescribed workouts tailored to my ability level.

Exceptional Triathlon Training Using TriDot has helped me to thrive as a triathlete. I have better execution of my workouts with the feedback the TrainX score provides. It's highly motivating to have the workout execution scored. The workouts are well crafted with the perfect level of training stimulus.

This plan has been essential in my… This plan has been essential in my training as a full time working mom of two. With structured training and flexibility I have improved through all three disciples without having to do the guess work of what to do each session. Highly recommended if you like me need structure to follow!

Big Gains I thought my fitness was good after completing my second Ironman back in September of '23. I had ran a Boston Qualifying time the February before, qualified for 70.3 Worlds that June, and set a 2 hr PR in the Ironman. This program has gotten me in even better shape! I love how it's structured enough to see improvement, but flexible enough to work with my ever-changing schedule. Can't recommend it enough. My swim times have dropped substantially, my FTP is up 10%, and I am continuing to set 5k PRs every testing cycle!

TriDot is amazing TriDot is amazing! As a newbie triathlete the program takes into account of where my abilities are and provides a program to help me improve. It also allows you to change training days to fit into your busy schedule and the Tri dot community is very helpful and motivating. Would highly recommend!