I have tried several different types of… I have tried several different types of weight loss programs! Optavia, keto, slim fast, and all of these have left me feeling hungry and after a while when I stopped I gained the weight back really fast! Precision Fitness has gave me the tools that are sustainable. I feel like the workouts I do, and the nutrition I consume is very sustainable! I realized I don't have to kill my self for hours in the gym, or starve myself. I eat mostly whole foods now. And when I want I can have any food I want to eat. Pizza, steak, gyros, sweet breads, I've learned if I plan on it and add it to my calories I can adjust for it and still stay in my calorie intake for the week! Most important thing I've learned is log,log,log. If you don't log what your eating you won't ever know what or how much you need to change! Rob and Trami have done so much research and have literally done most the stuff out there and have dialed in their own process! It works, it's easy, and my results are absolutely amazing! I'm in better shape now than I have ever been in my life! I owe them my life!

Precision Lifestyle is the real deal Precision Lifestyle is the real deal. They are very supportive. They don’t take a one size fits all approach to health and fitness. My trainer Megan is awesome, flexible , supportive and knowledgeable. They help to strengthen your mindset as well as your muscles . You have nothing to lose and everything to gain from their programs. Thanks Team!

A work for a healthy lifetime! I am still working with Precision Lifestyle. They are helping me to be accountable for my own decisions so that when I finish the program I can continue to have success. It has been great working with each one of the team. Each coach is knowledgeable and encouraging to truly instill the tools necessary for a lifetime of success.

Precision Lifestyle Experience I enjoyed the fact that the workouts could be done via the app. The point system setup is designed to hold you accountable while also throwing in some friendly competitiveness with other members who signed up as well. The nutrition plan along with the recipe book is a great tool for anyone who is like me and really want to dial in that nutrition. I believe in the 80/20 rule of bodybuilding it’s 80% nutrition and 20 percent exercise. Overall a great program and would like the opportunity to work more in depth with you. This week my body was sore from the workouts and to me that means that what I was doing was working. Thank you!

If you're an emotional eater, work with Kat A little background about me: I've struggled with my weight since childhood because I was an emotional eater. I needed a coach that could help me with that moreso than just give me calorie coaching. I had done 2 other coaching programs before, but neither really addressed WHY I was overeating. I knew my next coach would need to have some tools and depth to help me break those learned behaviors. The intro call with Rob felt like a high pressure sale, but I live in sales, so that was no problem. What I needed to know was how they would back up their monthly price point, like, "what's your guarantee if I don't meet my goal by 6 months?" (It's a 6 month commitment, minimum.) To which Rob quickly and confidently replied, "We'll coach you for free until you get there." Bam, sold, sign me up. After 6 months, I did not hit my goal, and not because their program doesn't work, but because after 6 months of extensive work with my INCREDIBLE coach, Kat, who is really like a deep, wise, compassionate ocean of a person, I had just finally started breaking through the mental baggage of 41 years that had been holding me back. However, I missed an important piece when I signed my contract, which IS in the contract, but not really emphasized, and that is that if you don't take pictures every month and follow all of their guidelines exactly then they won't continue to help you after 6 months if you haven't met your goal. I get it, gotta follow the plan, but that should have been made clear to me on the phone. They have a great program, really. If you sign up, ask for Kat, especially if you need some extra mind and heart help. I had to discontinue my training for financial reasons, but the work I did with her during that time was important and is still helping me to move towards my goals, every day.