I couldn't change the cycle on my own Weight and appearance have always been my focus. Unfortunately, I haven't been pleased with either for decades. As much as I wanted to look and feel like I did when I was in my mid twenties, my eating habits far exceeded my exercise habits. There was always the mental spiral of being disappointed with how I looked and eating too comfort myself. Diets, backed by specific goals like an upcoming vacation or wedding, resulted in temporary success but once the goal passed, the motivation went with it and back came the weight, the disappointment, and frustration. I finally reached the point where I could admit that I needed support and guidance, I wouldn't ever truly change the cycle on my own. Family and friends are great but they're also horrible, they'll love and support you while you repeat your detrimental behaviors, I needed professional assistance and support. I found Precision Fitness via Instagram. I enjoyed the posts which were positive and encouraging. Additionally, I was intrigued by Rob always eating carb loaded meals, obviously his muscle mass and metabolism far exceeded mine, thus his body's ability to burn off the excess calories was key. However, his body constitution was never my goal, The program, support, and mental change is what I wanted and needed. I made the investment in myself, the biggest I'd ever made in something for me personally, other than the cost of all that food I ate that was killing me. The biggest benefit for me was the coaching, essentially my coach became my guidance counselor and therapist. Katerina is caring, enjoyable, and realistic. She was able to help me work through some mental and emotional challenges which were obstacles I wasn't even fully aware of. Katerina realized pretty quickly I needed to change my relationship with food so I could break the cycle I was caught up in historically. She has also been very patient. I'm stubborn in many ways, I didn't always track my food in the app, nor my weight, nor my water intake. I never weighed my food and haven't been the most consistent with exercise. Through all of it she has kept a great attitude! I look forward to our 'face to face' video chats and have learned so much. My journey continues and I've made some major changes in how I treat myself mentally and emotionally, treat food more like the tool it is, and see a future me that is happier and healthier every week because I am making choices every day that support my goals. Katerina, and the Precision Fitness program, have helped open the door to a brighter tomorrow and a me I'm beginning to really enjoy!

This works trust the process!! I love this company. I’ve worked with them for 6months and im down almost 50lbs.. im a soldier in the Army and had severely injuries. Their way of loosing weight worked for me in a way I could’ve never gotten at La fitness(which I’ve tried) or planet fitness(which I’ve also tired). They took my concerns and disabilities into careful consideration.. 10/10 WOULD RECOMMEND!!! Thank you Meghan for being amazing and holding me accountable..!!

Precision Lifestyle…I love Y’all My experience with Precision Lifestyle has been very positive. Losing 30 lbs is a fantastic start and with the coaching and live streams I alway looked forward to the advice. Take notes and remember each moment is a chance for change. With PL each day is a new adventure in food, fitness and making friends. Support is always available and easy to find and use.

These are great people and have a lot… These are great people and have a lot of information to share. I was struggling with gym equipment workouts and Megan set up workouts for me and made the experience very easy to follow I have since lost weight and gained definition in my upper body. If you have mixed feelings about joining their team and learning the wealth of knowledge they have, don’t they are good people.

Didn’t love the program - my trainer ♥️♥️♥️ I felt like that my personal trainer was AMAZING!! She helped me with what I needed and tailored it to exactly what my goals were! However - the program itself was just a LOT. Multiple messages and emails daily with a lot of time to be dedicated to reviewing, watching etc. this is a multiple hour daily program and I was not expecting that nor did I want or have time for ALL that they send out.