Mary on her own now
GBMy co-pilot experience was mixed My co-pilot experience was mixed. I loved the idea of a coaching app, but I felt both coaches I tried were kind of slack-y with advancing my workout difficulty and variety. Changes that were requested were not added until another reminder was given. Who wants to do that? After 9 months of giving it a chance, I switched to the (much less expensive) STRONG app to create my own interesting workouts that I can advance and change as needed. I would encourage CoPilot to make sure they have built-in ways to comment on how you feel you are progressing. And encourage coaches to be asking for this feedback as well. I received weekly standard "cut and paste" motivational posts, but what I needed was the coaches' attention to detail and my progress. Other participants have had a completely different experience, so I would encourage a 3 months subscription- being sure you understand how to cancel when it approaches the end. It might be just the ticket for you.
Lucia
GBHelped me to get back into exercise Copilot really helped me to get back into an exercise routine after having struggled for a few years. My coach was supportive and friendly just as I had requested and she tailored the programmes for my needs. Once I realised that getting to the gym and carving out time in the evenings were my top challenges, she created a plan based on exercises I could do at home and in more frequent but shorter sessions. The app makes tracking your progress and understanding the correct form easy, and my coach was in touch much more often than I expected. I'd recommend it for anyone who struggles to come up with routines on their own or needs some extra motivation/help.
Seth Gopin
GBI have been with CoPilot for several… I have been with CoPilot for several months and am happy. I have tried a dozen training apps and finally have one I like - CoPilot. I like the integration with my Apple watch where it tells me to go higher or slower. It is very sophisticated. At first, the App was buggy, now it seems much much better. I also like that CoPilot is Fitness centered with the technology complementing it - rather than the reverse which some of the apps I have tried.
Annick Desrosiers
CAPersonal Trainer Custom workout App Easy to use App that allows a personal trainer to customize workouts for my goals. I enjoy I can choose my trainer, and if ever I'm unhappy I can request a new trainer. So far I really enjoy the trainer I have. The simple guides for each exercise is great too.
Brian
GBThis is a great fitness app This is a great fitness app. For a very reasonable cost you get daily workouts and the support and guidance of a certified trainer. Big fan.