You get what you pay for and more. I thought this was going to be a pay for it and they give you a set it and forget it plan. But my coach sends me messages and updated my plan as needed based on my feedback.

Great fitness app I‘m reviewing the fitness app, not the Microsoft AI service, which some of the other reviews seem to mistakenly address. I found the app, because a YouTuber recommended it and tried to do some research before signing up, but there weren‘t too many reviews out there, so I decided to just test it (there is a free trial period). More than three months later, I am still using it. I have a very hard time with consistently exercising, but the individual workouts I can do from home have really helped me to stick with it. My trainer is very nice and checks in regularly. When I signed up for a run, she adjusted the training plan and when I needed to do physical therapy exercises, she added those as well, so it‘s easier for me to stick with them. I also like the flexible subscription service, though I plan to stay with them! There are some minor issues I have with the app, and of course the trainer can’t correct my form as if they were there in person, but overall everything works just fine and I think the price is fair for what is offered (though I hope it won‘t increase, so I can keep affording it). I already feel fitter than when I started out a few months ago and look forward to getting even healthier. Thanks for such a great concept!

An excellent workout and health app An excellent workout and health app! I love having a real life coach to create my workout plan, give advice, and encourage my progress. The workout app works very well and is easy to use and navigate.

My co-pilot experience was mixed My co-pilot experience was mixed. I loved the idea of a coaching app, but I felt both coaches I tried were kind of slack-y with advancing my workout difficulty and variety. Changes that were requested were not added until another reminder was given. Who wants to do that? After 9 months of giving it a chance, I switched to the (much less expensive) STRONG app to create my own interesting workouts that I can advance and change as needed. I would encourage CoPilot to make sure they have built-in ways to comment on how you feel you are progressing. And encourage coaches to be asking for this feedback as well. I received weekly standard "cut and paste" motivational posts, but what I needed was the coaches' attention to detail and my progress. Other participants have had a completely different experience, so I would encourage a 3 months subscription- being sure you understand how to cancel when it approaches the end. It might be just the ticket for you.

I've been using it for about 6 months… I've been using it for about 6 months and I love the app! It's been one of the best investments I've done in my life. My coach Brittney is amazing. She motivates me, answers all my questions, guides me, and adapts my training to my needs. I will keep on recommending it to my friends.