it's ok it can answer most questions… it's ok it can answer most questions but it terminates if the question is a mature subject I think they should not have as many restrictions I'm an adult with no children it can't be dependent on if the topic is a mature subject

Complete Satisfaction Great app for a very personal, yet online approach to fitness and nutrition. I have almost daily texts with my coach and regularly scheduled video chats which allow for good communication and provide ample opportunity to ask questions, get clarity on workout components & form, and to discuss nutrition and other factors of health & fitness. I’m diabetic and began using CoPilot after a mild heart attack during the pandemic. Matt suggested an amazing coach who took special interest in helping diabetic clients. Nearly three years later I am completely off of daily insulin injections and have lost 85 pounds. The workouts are personally tailored to each individual client; coaches welcome input to better design your program; but, most importantly, everyone at CoPilot cares about their clients’ experience and success! I highly recommend this app. It has literally changed my life for the better.

Personal Trainer Custom workout App Easy to use App that allows a personal trainer to customize workouts for my goals. I enjoy I can choose my trainer, and if ever I'm unhappy I can request a new trainer. So far I really enjoy the trainer I have. The simple guides for each exercise is great too.

As an older user [76years] I have used… As an older user [76years] I have used copilot extensively. It's a fact that without this aid I would be lost & have to revert from windows 11 too I don't know where or when. It's response to my questions [some of which are at the most basic level]is is excellent [& I don't get reprimanded for repeating my requests].

Great fitness app I‘m reviewing the fitness app, not the Microsoft AI service, which some of the other reviews seem to mistakenly address. I found the app, because a YouTuber recommended it and tried to do some research before signing up, but there weren‘t too many reviews out there, so I decided to just test it (there is a free trial period). More than three months later, I am still using it. I have a very hard time with consistently exercising, but the individual workouts I can do from home have really helped me to stick with it. My trainer is very nice and checks in regularly. When I signed up for a run, she adjusted the training plan and when I needed to do physical therapy exercises, she added those as well, so it‘s easier for me to stick with them. I also like the flexible subscription service, though I plan to stay with them! There are some minor issues I have with the app, and of course the trainer can’t correct my form as if they were there in person, but overall everything works just fine and I think the price is fair for what is offered (though I hope it won‘t increase, so I can keep affording it). I already feel fitter than when I started out a few months ago and look forward to getting even healthier. Thanks for such a great concept!