Copilot fitness app This review is for the fitness app CoPilot. I’ve been working with a personal trainer remotely through Copilot for a month, having trialed competing offerings from Future and Kickoff apps. Copilot seems to give the best training for half the price of Future, and is much more user~friendly than Kickoff. At 64 years old I’ve become somewhat stiff and my trainer has been working with me to increase my flexibility. I follow guided workouts in my home gym 4-6 days per week and am already seeing improvements.

This is a review for the CoPilot… This is a review for the CoPilot workout app (as opposed to Copilot, the AI tool from Microsoft--there seems to be some confusion there--notice the capital "P"!) I have been using CoPilot first on Android and currently on iOS for nearly two years, and I must say, it is the best remote personal training app for the buck. It is about half the price monthly compared to the other ones, and provides nearly all of the same features. My coach/trainer is helpful and checks in every day. With iOS, there is the added benefit that if you use Apple Watch, the accelerometer is utilized to provide exercise movement feedback. My workouts are suited for my goals, and I have seen a lot of improvement as a 50-something male in the strength department. I would definitely recommend CoPilot to those who want to get serious about their fitness, but are a bit apprehensive (and budget-constrained) to meet in person with a personal trainer.

Great app to achieve fitness goals I’ve really enjoyed CoPilot for reaching my fitness goals. My coach, Dylan, creates great programs for me that keep me engaged. Dylan also consistently follows up with me on how my workouts go and my progress. Overall, I’ve found the CoPilot app to be really good. I like the interface and how each of the workouts has an example for me to follow.

My co-pilot experience was mixed My co-pilot experience was mixed. I loved the idea of a coaching app, but I felt both coaches I tried were kind of slack-y with advancing my workout difficulty and variety. Changes that were requested were not added until another reminder was given. Who wants to do that? After 9 months of giving it a chance, I switched to the (much less expensive) STRONG app to create my own interesting workouts that I can advance and change as needed. I would encourage CoPilot to make sure they have built-in ways to comment on how you feel you are progressing. And encourage coaches to be asking for this feedback as well. I received weekly standard "cut and paste" motivational posts, but what I needed was the coaches' attention to detail and my progress. Other participants have had a completely different experience, so I would encourage a 3 months subscription- being sure you understand how to cancel when it approaches the end. It might be just the ticket for you.

Complete Satisfaction Great app for a very personal, yet online approach to fitness and nutrition. I have almost daily texts with my coach and regularly scheduled video chats which allow for good communication and provide ample opportunity to ask questions, get clarity on workout components & form, and to discuss nutrition and other factors of health & fitness. I’m diabetic and began using CoPilot after a mild heart attack during the pandemic. Matt suggested an amazing coach who took special interest in helping diabetic clients. Nearly three years later I am completely off of daily insulin injections and have lost 85 pounds. The workouts are personally tailored to each individual client; coaches welcome input to better design your program; but, most importantly, everyone at CoPilot cares about their clients’ experience and success! I highly recommend this app. It has literally changed my life for the better.