Full Transparency Appreciate the time spent discussing my areas of concern. We crafted a plan to work out and add a nutritional plan to the mix. Looking forward to shifting unhealthy habits and making changes for my best life ahead rather than focusing only on shedding weight.

I enjoyed my time and scheduling… I enjoyed my time and scheduling flexibility. I can definitely see the difference since I stopped going. The trainers were very nice and compassionate. The pandemic, knee surgeries and hand surgery caused me to leave with 11 paid sessions still on the books. Hopefully I can return soon.

Going on my 4th year soon Going on my 4th year soon, Really Like the guy that I work Out with as my trainer. I only go once a week because that's all I can afford but I still see that a fit and I try to stay as active as I can during the week, 1st join to have a female that ends she left and Ever since have this wonderful trainer Ray in Long Beach, he keeps it real and I've read other reviews and I'm the same way this is the only workout if ever stuck with consistently because I have to hold myself accountable you pay for it you know you gotta go in and get your workout and it's a good thing but you feel great And gained so much strength, And stamina So happy I started with the perfect workout as my main workout!!

SO WORTH IT!! After two years of attending The Perfect Workout, I may be two years older, but I certainly don't FEEL that way. As a SENIOR senior citizen, I am stronger and weigh less (without even trying) than I did in Jr. High. I have also avoided knee replacement surgery. I won't lie---it IS a challenge!! I accuse SD (my trainer) of trying to torture me, but I wouldn't have it any other way. She's a true professional who knows exactly how to push and encourage for the maximum benefit.. Besides, one can do ANYTHING for 20 minutes. The Perfect Workout is an investment that pays enormous dividends!!

Great choice! After numerous surgeries and long periods of inactivity I had to figure out a way to ease back into shape. I had low energy and lost significant strength. I was skeptical about starting back at 69 years old, but quickly realized this was the perfect situation for me. There is emphasis on proper form and my trainer had obvious knowledge of anatomy and kinesiology. As former teacher and athlete I knew what I needed to do and I am very particular about how to train. I have been going for 3 months and honestly could not have made a better choice. The Perfect Workout is just that, perfect! Thank you, Andreina! You are awesome!