I started the Perfect Workout Program… I started the Perfect Workout Program last October in Studio and Transitioned to Virtual Training since March of this year. I turned 67 this year and feel stronger and in better overall condition than when I was in my 40's!! The virtual training has surpassed my expectations with steadily increasing levels of challenge and continuously building my strength. My trainer (Kyle) is very skilled and knowledgeable with a focus on form and injury prevention while building my strength. I could not be more pleased with the program and plan to continue. I even got my husband started a few weeks ago--he is hooked. Virtual Training Rocks!

SO WORTH IT!! After two years of attending The Perfect Workout, I may be two years older, but I certainly don't FEEL that way. As a SENIOR senior citizen, I am stronger and weigh less (without even trying) than I did in Jr. High. I have also avoided knee replacement surgery. I won't lie---it IS a challenge!! I accuse SD (my trainer) of trying to torture me, but I wouldn't have it any other way. She's a true professional who knows exactly how to push and encourage for the maximum benefit.. Besides, one can do ANYTHING for 20 minutes. The Perfect Workout is an investment that pays enormous dividends!!

Best workout It's been 3 months I joined perfect workout. I see a huge shift in my energy, strength and surprisingly also in my mindset. If you are determined to transform, this is the perfect workout. And you are not alone, your trainer is always by your side, watching you, correcting you and motivating you in the exact moment when it is so easy to give up. And the best part, you invest only 20 mins twice a week and the returns are seemingly priceless.

Going on my 4th year soon Going on my 4th year soon, Really Like the guy that I work Out with as my trainer. I only go once a week because that's all I can afford but I still see that a fit and I try to stay as active as I can during the week, 1st join to have a female that ends she left and Ever since have this wonderful trainer Ray in Long Beach, he keeps it real and I've read other reviews and I'm the same way this is the only workout if ever stuck with consistently because I have to hold myself accountable you pay for it you know you gotta go in and get your workout and it's a good thing but you feel great And gained so much strength, And stamina So happy I started with the perfect workout as my main workout!!

I was very reluctant to begin virtual… I was very reluctant to begin virtual training after the pandemic hit. I did not think that it would be as effective as working out in the fitness studio. I was wrong! The trainers are knowledgeable, guiding me through a personalized program using weights through the Zoom platform, and I love it! Madeline and Francesca are top notch trainers!