I have enjoyed my virtual workouts with… I have enjoyed my virtual workouts with Gabriela and also my time in the studio with Cody. They both are very encouraging and keep my spirits up when I feel like I can’t go on. I have noticed my arm’s and legs toning up very nicely. The nutritionalist Charlotte has been so encouraging and helpful with my diet sending me information about snacks and protein and intermittent fasting. I would recommend TPW to anyone who wants a workout 2 days a week and see results.

Safe & Productive The work outs are fantastic. It is professionally run with experts trained to guide you on proper technique, incremental increases in weight, and steady progression if you are motivated to put in the effort. Best part is you feel great and it is a very productive use of your time. 2x a week for only 20 minutes per session. Hard to believe, that has been my experience.

Not convinced this is for me I was not impressed by the workout environment. I was expecting something more upscale and visually appealing, knowing what the price for the program is. That being said, the trainer was personable. I would prefer to be trained by someone with a PT or kinesiology degree. Because I have had lower back, knee and shoulder issues, I need to trust implicitly the person who oversees my workout

I am disappointed in the new …scheduling I am disappointed in the new scheduling since returning to the studio. although my trainer accommodates my workout, I feel rushed in an effort to afford enough time for cleaning between clients. Twenty minutes is not enough time to discuss progress, any changes that need to be made or scheduling.

SO WORTH IT!! After two years of attending The Perfect Workout, I may be two years older, but I certainly don't FEEL that way. As a SENIOR senior citizen, I am stronger and weigh less (without even trying) than I did in Jr. High. I have also avoided knee replacement surgery. I won't lie---it IS a challenge!! I accuse SD (my trainer) of trying to torture me, but I wouldn't have it any other way. She's a true professional who knows exactly how to push and encourage for the maximum benefit.. Besides, one can do ANYTHING for 20 minutes. The Perfect Workout is an investment that pays enormous dividends!!