I enjoyed my time and scheduling… I enjoyed my time and scheduling flexibility. I can definitely see the difference since I stopped going. The trainers were very nice and compassionate. The pandemic, knee surgeries and hand surgery caused me to leave with 11 paid sessions still on the books. Hopefully I can return soon.

My virtual workouts have been great! My virtual workouts have been great! To my surprise, they have been as challenging as workouts at the studio. My trainer, Andreina, is fantastic. She knows my strengths and weaknesses and has helped me overcome the latter and make greater strides on the former. She definitely knows how to motivate me and knows so much about physical training. She deserves an A+++.

I was very reluctant to begin virtual… I was very reluctant to begin virtual training after the pandemic hit. I did not think that it would be as effective as working out in the fitness studio. I was wrong! The trainers are knowledgeable, guiding me through a personalized program using weights through the Zoom platform, and I love it! Madeline and Francesca are top notch trainers!

Gilbert is a fabulous trainer Gilbert is a fabulous trainer. He makes sure I do my workouts correctly and today he increased my weights and had me do one extra even when I thought I couldn't. When he told me about the increase, it made me feel wonderful and stronger!!! I totally love my trainers and the Perfect Workout program. I look forward to my sessions. The one option I would request. I renewed my membership for another 12 months, I would like the option of buying extra sessions at a reduced rate instead of $80 some odd dollars per session. Is this something you would consider? Thank you

Great choice! After numerous surgeries and long periods of inactivity I had to figure out a way to ease back into shape. I had low energy and lost significant strength. I was skeptical about starting back at 69 years old, but quickly realized this was the perfect situation for me. There is emphasis on proper form and my trainer had obvious knowledge of anatomy and kinesiology. As former teacher and athlete I knew what I needed to do and I am very particular about how to train. I have been going for 3 months and honestly could not have made a better choice. The Perfect Workout is just that, perfect! Thank you, Andreina! You are awesome!