Best workout It's been 3 months I joined perfect workout. I see a huge shift in my energy, strength and surprisingly also in my mindset. If you are determined to transform, this is the perfect workout. And you are not alone, your trainer is always by your side, watching you, correcting you and motivating you in the exact moment when it is so easy to give up. And the best part, you invest only 20 mins twice a week and the returns are seemingly priceless.

I have enjoyed my virtual workouts with… I have enjoyed my virtual workouts with Gabriela and also my time in the studio with Cody. They both are very encouraging and keep my spirits up when I feel like I can’t go on. I have noticed my arm’s and legs toning up very nicely. The nutritionalist Charlotte has been so encouraging and helpful with my diet sending me information about snacks and protein and intermittent fasting. I would recommend TPW to anyone who wants a workout 2 days a week and see results.

I am a loyal Perfect Workout fan I am a loyal Perfect Workout fan! I go twice a week & workout with my awesome trainer, Emma. From the moment I enter the studio, Emma is pleasant, helpful & encouraging throughout my workout. She sneaks those extra weights in on me & cheers me on giving me the confidence I need to make my way through that initial higher weight workout! I leave feeling good about my workout & always look forward to the next one! I highly recommend the Perfect Workout!!

SO WORTH IT!! After two years of attending The Perfect Workout, I may be two years older, but I certainly don't FEEL that way. As a SENIOR senior citizen, I am stronger and weigh less (without even trying) than I did in Jr. High. I have also avoided knee replacement surgery. I won't lie---it IS a challenge!! I accuse SD (my trainer) of trying to torture me, but I wouldn't have it any other way. She's a true professional who knows exactly how to push and encourage for the maximum benefit.. Besides, one can do ANYTHING for 20 minutes. The Perfect Workout is an investment that pays enormous dividends!!

Safe & Productive The work outs are fantastic. It is professionally run with experts trained to guide you on proper technique, incremental increases in weight, and steady progression if you are motivated to put in the effort. Best part is you feel great and it is a very productive use of your time. 2x a week for only 20 minutes per session. Hard to believe, that has been my experience.