Like any other company they want money They don't give enough information about the program when you sign up. It's tedious and someone always texting and wanting journaling that I didn't have time for. But they had no problem charging me for another 9 months without a reminder email sent, then charged for a product I didn't authorize and won't refund.

So far it's been good So far it's been good to see my eating habits and how much my weight can fluctuate day to day. It's only been a couple weeks but I'm still positive that I will lose some weight soon.

An effective weight loss tool An effective weight loss tool. In the end, it's just applying psychology and tracking. But that may be all you need. I would appreciate the lessons being less American and more international in the voice and words used but it's not a big thing. I haven't used the coaches function so no comment on whether it works

At first I was skeptical At first I was skeptical. I thought the lessons were teaching me pretty obvious things but as the days have gone on I'm feeling much better and the lessons are forcing me to change my relationship with food. I have been eating more fruit and vegetables in the past week than I have in the past 4 months combined and as a result I have way more energy and my skin looks and feels better. I'm getting married this summer and whilst I wasn't massively overweight, at 10st 5 (5 ft 2) I felt dumpy and had a lot of body fat. Especially around my hips, belly and thighs. Cutting added sugars and cheese as well as extra fats and switching out potatoes or pasta for bulgur wheat has done wonders and I've already lost 5 lbs in 1 week. More importantly I feel like my body is healthier and I'm cleansing the impure stuff from my body. I feel far less bloated, more awake and have so much more energy. I think I'm a convert!

extra weight is something that I am… extra weight is something that I am struggling constantly with. I believe that it's possible to change the way I look but for this I must have a lot of willpower and true desire to lose it. due to this service I managed to realize how proper nutrition affects my weight. sometimes it's not even obligatory to exercise every day and exhaust yourself, more than just eating properly. it's all about psychology and thank to Noom for dispelling all the myths I have about eating. It's so valuable for me having such a backup during such tough period. but I ain't give up!