Expensive gimmick! Nothing really tailor-made or psychological about this app. The "recipes" I got were all completely unimaginative ones that I already make - with additional, unnecessary carbs! The "exercise program" is just a .pdf of various HIIT and other workouts - none of which I had already advised NOOM I could do due to injury/cardio issues! Cancelled immediately. I'm already doing everything right if the app is anything to go by. Nothing here that anyone with an ounce of common sense doesn't already know.

Been enjoying Noom Been enjoying Noom. Learning skills I thought I already knew, but the way they are presented makes it easier to put into practice. Lost over 20 lbs in 2 months.

At first I was skeptical At first I was skeptical. I thought the lessons were teaching me pretty obvious things but as the days have gone on I'm feeling much better and the lessons are forcing me to change my relationship with food. I have been eating more fruit and vegetables in the past week than I have in the past 4 months combined and as a result I have way more energy and my skin looks and feels better. I'm getting married this summer and whilst I wasn't massively overweight, at 10st 5 (5 ft 2) I felt dumpy and had a lot of body fat. Especially around my hips, belly and thighs. Cutting added sugars and cheese as well as extra fats and switching out potatoes or pasta for bulgur wheat has done wonders and I've already lost 5 lbs in 1 week. More importantly I feel like my body is healthier and I'm cleansing the impure stuff from my body. I feel far less bloated, more awake and have so much more energy. I think I'm a convert!

Simple tools are easier to keep using Gives me a way to re-center myself on my goals. Easy lookup for foods so I know what I'm eating And where I am in my day.

Month1+ I feel more in control than before I started. Weight loss is slow, I don't understand the line chart for weight n what date is now anticipated for my first goal weight. I don't like food logging when I'm planning the meal choices in advance that u can't see the color of the food n nutrition info. I am more motivated to go to the gym.