So- I’m one of those So- I’m one of those. I signed up and didn’t use it really. I didn’t do the suggested activities, which I KNOW would have helped. But I did sign in and engage and their suggestions were amazing. Wholistic. Then I forgot about it and was charged again. The day after the charges went through, I called and had the BEST experience with customer service. They refunded my money immediately and simply because of the respect and non pushy approach, I feel I will sign up again. My friends who have used Noom swear by it and are all in a better relationship with food and body image.

10 lb Down in 1 Month! As a 54-year-old woman with cerebral palsy with physical limitations, what Noom has taught me is how to work with what I have instead of worrying about what I don't. It has been a game changer. I have been using Noom since February 9th. I have lost 10 lb as of today which is March 8th. I am following the program to the letter, not doing anything crazy but definitely trying to be more active in enjoyable ways along with watching what I eat and following the instructions set out by Noom on a daily basis. This program is definitely worth every penny. For me it means better health and prevention of a lot of future health problems. My doctor will definitely be happy at my next appointment. Thanks Noom!

Empowering and beyond useful I've loved seeing my mindset change without heavy restriction or feeling like I cannot be myself. I've felt so empowered to reach my goals and like I've actually been able to build good and lasting habits even with the struggle to make habits generally. Grateful to have noom in my life.

Free to choose and find what works for you A brilliant app to change one's eating mindset. Easy to use, well presented lessons with a cheeky tone that does not impose while providing support. Best of all the idea that you have a calorie budget to spend and rather than taking away foods you want to eat you learn to manage them more carefully. I've had excellent feedback from the AI and quick responses from help centre too. Understanding portion size is tricky and could use some visual clues otherwise I'm sticking to my goal and seeing results.

extra weight is something that I am… extra weight is something that I am struggling constantly with. I believe that it's possible to change the way I look but for this I must have a lot of willpower and true desire to lose it. due to this service I managed to realize how proper nutrition affects my weight. sometimes it's not even obligatory to exercise every day and exhaust yourself, more than just eating properly. it's all about psychology and thank to Noom for dispelling all the myths I have about eating. It's so valuable for me having such a backup during such tough period. but I ain't give up!