Journey to Yourself

217 Garfield Rd, 19406, King Of Prussia, United States
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5.00
Based on 20 Reviews

5

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About Journey to Yourself

I’m a stress management coach and I help people increase self-awareness and decrease stress. I want to help bring self-awareness into your life. When we create self-awareness, we begin to understand what we need and want in our life. We have the ability to have healthy relationships with ourselves and others. Other benefits include communicating effectively and having better time management.

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Judy Garber
US

Jessica has a command of her material… Jessica has a command of her material and delivers it in an energetic and friendly way. I would definitely hire her again.

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Amanda Myer
US

Highly Recommend! If you are considering bringing Jessica in to support your staff, I highly encourage you to bite the bullet. My company, a general contractor, brought Jessica in to speak to us on International Women's Day during Women in Construction Week. She gave us 5 strategies to address stress, and each woman that attended the session left feeling eager and ready to implement more self care. We felt validated and encouraged by Jessica. She is overall very engaging, interactive, realistic, and super supportive. We hope to be able to bring her back in to continue learning from her and what she has to share!

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Stacey Linderman
US

Jessica and her “journeytoyourself”… Jessica and her “journeytoyourself” team are a real game changer for an organization. Such a delight! We wish they could be on-site with us weekly!

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Sarah Gibbons
US

Efficient and packed with valuable information Jessica provided the six series stress management workshop for our staff of 20 over the course of six months. She also included opportunities for our staff to have 1:1 confidential coaching sessions when she was on-site delivering each workshop. The sessions were not mandatory to attend and we tried to include incentives for staff to attend the first session by providing lunch, however it was not needed. The content was perfect for the staff, and we had consistent attendance throughout the six sessions. Our staff generally found the workshops to be helpful and some staff who were not scheduled to work that day came in any way for the sessions. The best part for me, as the employer, was the length of time of each session. They only lasted for 45 minutes and were packed with valuable information in a short span of time.

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Katherine Daniel
US

Our team had a fantastic experience… Our team had a fantastic experience with Jessica leading us through a workshop on the topic of stress. She shared thoughtful, impactful content and created a safe space for vulnerable conversation. Every person on the team commented (unsolicited!) about how much they enjoyed the session and appreciated the time with her. We'd highly recommend working with Jessica!

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