Journey to Yourself

217 Garfield Rd, 19406, King Of Prussia, United States
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5.00
Based on 20 Reviews

5

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About Journey to Yourself

I’m a stress management coach and I help people increase self-awareness and decrease stress. I want to help bring self-awareness into your life. When we create self-awareness, we begin to understand what we need and want in our life. We have the ability to have healthy relationships with ourselves and others. Other benefits include communicating effectively and having better time management.

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Edi Houldieson
US

Engaging and Impactful Jessica was a delightful, engaging and impactful speaker at our roundtable. We were all glad to have her!

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Audrey Zempel White
US

Amazing Podcast Experience with Stress Less with Me Jess! I was recently a guest on Jessica's podcast Stress Less with Me Jess and had a terrific experience! Jess was such a wonderful host! She instantly put me at ease from the moment we said hello. Jess is personable, genuinely interested and engaged in the conversation, and has a wonderful ability to guide the conversation at just the right pace to have the biggest impact for the listeners.

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Megan Clancey
US

Jessica's Workshop was Genuinely Life-Changing Jessica delivered! She was so great, and such a natural speaker. I thought I already knew all of the techniques to managing stress, but Jessica gave me tools and that I will use for the rest of my life. Her examples and life experience made the workshop not only fun, but very meaningful. There were times when the whole room was touched by her words, and other times when she had the whole room laughing. I was truly amazed by this experience and I would highly recommend her for any type of business or team. I don't know what else to say other than the experience was genuinely life-changing!

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Anna Ehlenberger
US

Jessica is amazing! Jessica is amazing, she is engaging and energetic, my team had a great experience with her! We brought her in during an all day company meeting and everyone really enjoyed the break during the day, and learning new techniques to help with stress!

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Philippa Bebbington Eisenberg
US

Jessica keeps it REAL! Realistically, STRESS plays a big role in all of our lives, and it was refreshing to learn productive "habits" that can help reduce stress in our every day lives! Jessica is a breath of fresh air in that she "normalizes" stress, and makes you aware that you are not alone...and teaches "habits" that can help you manage stress on a day-to-day basis. Warm and approachable, Jessica was fantastic!

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