Jessica's Workshop was Genuinely Life-Changing Jessica delivered! She was so great, and such a natural speaker. I thought I already knew all of the techniques to managing stress, but Jessica gave me tools and that I will use for the rest of my life. Her examples and life experience made the workshop not only fun, but very meaningful. There were times when the whole room was touched by her words, and other times when she had the whole room laughing. I was truly amazed by this experience and I would highly recommend her for any type of business or team. I don't know what else to say other than the experience was genuinely life-changing!

Engaging & thoughtful Jessica is engaging, thoughtful, and intuitive. Her presentation was so helpful and offered positive perspective. She really seems to resonate with people on an individual level. A true expert in her work!

Jessica keeps it REAL! Realistically, STRESS plays a big role in all of our lives, and it was refreshing to learn productive "habits" that can help reduce stress in our every day lives! Jessica is a breath of fresh air in that she "normalizes" stress, and makes you aware that you are not alone...and teaches "habits" that can help you manage stress on a day-to-day basis. Warm and approachable, Jessica was fantastic!

Our team had a fantastic experience… Our team had a fantastic experience with Jessica leading us through a workshop on the topic of stress. She shared thoughtful, impactful content and created a safe space for vulnerable conversation. Every person on the team commented (unsolicited!) about how much they enjoyed the session and appreciated the time with her. We'd highly recommend working with Jessica!

The Amazing Jessica! The Amazing Jessica! Jessica was invited to do a 25-minute presentation to a small women's group on “5 Tips to Manage Stress.” The presentation was interactive and Jessica was extremely engaging. I learned a lot about myself and how I can effectively treat and manage my stress quickly. I would highly recommend Jessica. She was a pleasure and her energy really added to the meeting. Thank you Jess!