A wonderful stress reduction ‘mini… A wonderful stress reduction ‘mini workshop’ Jessica was lovely, her presentation on stress reduction in our daily lives was much needed and greatly appreciated by our group.

Jessica keeps it REAL! Realistically, STRESS plays a big role in all of our lives, and it was refreshing to learn productive "habits" that can help reduce stress in our every day lives! Jessica is a breath of fresh air in that she "normalizes" stress, and makes you aware that you are not alone...and teaches "habits" that can help you manage stress on a day-to-day basis. Warm and approachable, Jessica was fantastic!

Engaging and Impactful Jessica was a delightful, engaging and impactful speaker at our roundtable. We were all glad to have her!

Jess recently took our corporate team… Jess recently took our corporate team through a session on providing tools and daily habits to reduce stress. We all walked away with techniques to easily incorporate into our personal and professional lives to make living more enjoyable and less frantic. All of the feedback from the session was positive. One person said, “It was so nice to have a meeting on the calendar that had nothing to do with work and was helpful to me.” Thank you, Jess.

Jessica attended our company meeting to… Jessica attended our company meeting to speak on "Stress Management" which was perfect for our employees as they are dealing with customers and working in crews daily, sometimes high-stress environments. She was informative and really pushed our employees to participate in the session. She was easy to relate to, listen to and she seems understanding and compassionate. We will be having her back in the future!