Journey to Yourself

217 Garfield Rd, 19406, King Of Prussia, United States
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5.00
Based on 20 Reviews

5

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About Journey to Yourself

I’m a stress management coach and I help people increase self-awareness and decrease stress. I want to help bring self-awareness into your life. When we create self-awareness, we begin to understand what we need and want in our life. We have the ability to have healthy relationships with ourselves and others. Other benefits include communicating effectively and having better time management.

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Philippa Bebbington Eisenberg
GB

Jessica keeps it REAL! Realistically, STRESS plays a big role in all of our lives, and it was refreshing to learn productive "habits" that can help reduce stress in our every day lives! Jessica is a breath of fresh air in that she "normalizes" stress, and makes you aware that you are not alone...and teaches "habits" that can help you manage stress on a day-to-day basis. Warm and approachable, Jessica was fantastic!

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Audrey Zempel White
GB

Amazing Podcast Experience with Stress Less with Me Jess! I was recently a guest on Jessica's podcast Stress Less with Me Jess and had a terrific experience! Jess was such a wonderful host! She instantly put me at ease from the moment we said hello. Jess is personable, genuinely interested and engaged in the conversation, and has a wonderful ability to guide the conversation at just the right pace to have the biggest impact for the listeners.

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Jes Ruzic
GB

The Amazing Jessica! The Amazing Jessica! Jessica was invited to do a 25-minute presentation to a small women's group on ā€œ5 Tips to Manage Stress.ā€ The presentation was interactive and Jessica was extremely engaging. I learned a lot about myself and how I can effectively treat and manage my stress quickly. I would highly recommend Jessica. She was a pleasure and her energy really added to the meeting. Thank you Jess!

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Pat Boyle
GB

I thought it went great I thought it went great. Our team only had positive things to say about the class. I look forward to doing this again in the future and I totally recommend this class to any small business.

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Jess Lupacckino Day Vibes
GB

Positivity! I wake up nearly everyday to a suggestion and reminder on Social Media or an email from Journey to Yourself about how I can love myself more! I love the positivity and support from Jess. My life is better with her in it. Thank you!

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