A wonderful stress reduction ‘mini… A wonderful stress reduction ‘mini workshop’ Jessica was lovely, her presentation on stress reduction in our daily lives was much needed and greatly appreciated by our group.

I thought it went great I thought it went great. Our team only had positive things to say about the class. I look forward to doing this again in the future and I totally recommend this class to any small business.

Jessica's Energy, Easy to follow approach make Stress Management Easy! Jessica recently did a Stress management session for my team and we all loved her positive energy and her simple yet effective approach towards stress management! Every attendee took away valuable information and easy-to-follow practices. I have personally started following 2 practices that Jessica shared and seeing benefits already!

Jessica has a command of her material… Jessica has a command of her material and delivers it in an energetic and friendly way. I would definitely hire her again.

Highly Recommend! If you are considering bringing Jessica in to support your staff, I highly encourage you to bite the bullet. My company, a general contractor, brought Jessica in to speak to us on International Women's Day during Women in Construction Week. She gave us 5 strategies to address stress, and each woman that attended the session left feeling eager and ready to implement more self care. We felt validated and encouraged by Jessica. She is overall very engaging, interactive, realistic, and super supportive. We hope to be able to bring her back in to continue learning from her and what she has to share!