Jessica's Energy, Easy to follow approach make Stress Management Easy! Jessica recently did a Stress management session for my team and we all loved her positive energy and her simple yet effective approach towards stress management! Every attendee took away valuable information and easy-to-follow practices. I have personally started following 2 practices that Jessica shared and seeing benefits already!

Jess recently took our corporate team… Jess recently took our corporate team through a session on providing tools and daily habits to reduce stress. We all walked away with techniques to easily incorporate into our personal and professional lives to make living more enjoyable and less frantic. All of the feedback from the session was positive. One person said, “It was so nice to have a meeting on the calendar that had nothing to do with work and was helpful to me.” Thank you, Jess.

Positivity! I wake up nearly everyday to a suggestion and reminder on Social Media or an email from Journey to Yourself about how I can love myself more! I love the positivity and support from Jess. My life is better with her in it. Thank you!

Engaging & thoughtful Jessica is engaging, thoughtful, and intuitive. Her presentation was so helpful and offered positive perspective. She really seems to resonate with people on an individual level. A true expert in her work!

Highly Recommend! JTY is an excellent way to start your journey to figuring out who you are. Jess is amazing at listening to your wants and needs and finding the best solution for you. This group is so welcoming and the guest speakers are super informative!