Jessica has a command of her material… Jessica has a command of her material and delivers it in an energetic and friendly way. I would definitely hire her again.

Engaging and Impactful Jessica was a delightful, engaging and impactful speaker at our roundtable. We were all glad to have her!

Positivity! I wake up nearly everyday to a suggestion and reminder on Social Media or an email from Journey to Yourself about how I can love myself more! I love the positivity and support from Jess. My life is better with her in it. Thank you!

Efficient and packed with valuable information Jessica provided the six series stress management workshop for our staff of 20 over the course of six months. She also included opportunities for our staff to have 1:1 confidential coaching sessions when she was on-site delivering each workshop. The sessions were not mandatory to attend and we tried to include incentives for staff to attend the first session by providing lunch, however it was not needed. The content was perfect for the staff, and we had consistent attendance throughout the six sessions. Our staff generally found the workshops to be helpful and some staff who were not scheduled to work that day came in any way for the sessions. The best part for me, as the employer, was the length of time of each session. They only lasted for 45 minutes and were packed with valuable information in a short span of time.

Jess recently took our corporate team… Jess recently took our corporate team through a session on providing tools and daily habits to reduce stress. We all walked away with techniques to easily incorporate into our personal and professional lives to make living more enjoyable and less frantic. All of the feedback from the session was positive. One person said, “It was so nice to have a meeting on the calendar that had nothing to do with work and was helpful to me.” Thank you, Jess.