Journey to Yourself

217 Garfield Rd, 19406, King Of Prussia, United States
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5.00
Based on 20 Reviews

5

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About Journey to Yourself

I’m a stress management coach and I help people increase self-awareness and decrease stress. I want to help bring self-awareness into your life. When we create self-awareness, we begin to understand what we need and want in our life. We have the ability to have healthy relationships with ourselves and others. Other benefits include communicating effectively and having better time management.

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Amber Harkonen
GB

A wonderful stress reduction ‘mini… A wonderful stress reduction ‘mini workshop’ Jessica was lovely, her presentation on stress reduction in our daily lives was much needed and greatly appreciated by our group.

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Stacey Linderman
GB

Jessica and her “journeytoyourself”… Jessica and her “journeytoyourself” team are a real game changer for an organization. Such a delight! We wish they could be on-site with us weekly!

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Anna Ehlenberger
GB

Jessica is amazing! Jessica is amazing, she is engaging and energetic, my team had a great experience with her! We brought her in during an all day company meeting and everyone really enjoyed the break during the day, and learning new techniques to help with stress!

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Amanda Myer
GB

Highly Recommend! If you are considering bringing Jessica in to support your staff, I highly encourage you to bite the bullet. My company, a general contractor, brought Jessica in to speak to us on International Women's Day during Women in Construction Week. She gave us 5 strategies to address stress, and each woman that attended the session left feeling eager and ready to implement more self care. We felt validated and encouraged by Jessica. She is overall very engaging, interactive, realistic, and super supportive. We hope to be able to bring her back in to continue learning from her and what she has to share!

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Jes Ruzic
GB

The Amazing Jessica! The Amazing Jessica! Jessica was invited to do a 25-minute presentation to a small women's group on “5 Tips to Manage Stress.” The presentation was interactive and Jessica was extremely engaging. I learned a lot about myself and how I can effectively treat and manage my stress quickly. I would highly recommend Jessica. She was a pleasure and her energy really added to the meeting. Thank you Jess!

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