Wendy Heine
DEI can highly recommend YogaBody! I have never been disappointed with any of the products, classes, courses or workshops I have bought through YogaBody. This has been my ‘go-to’ for personal growth (the Breathwork course), inspiration (the online classes), new knowledge and wisdom (the online workshops). He also always has great Q&A’s after his classes and workshops so there is so much learning happening even after the classes are over. Lucas is clear, concise, super personable, intelligent, humble, to the point when he speaks, and shares so much wisdom. Everything I have invested in his offerings has been worth the money in Gold! I am an inspired podcast listener of his, and can only recommend his book… Yoga Business Mastery. Thank you for all you do! I am so grateful and happy to have found you!
Alida Bester
ZAHighly recommended Currently on Week 4 of Science of Stretching an I love it. While I am not new to yoga or stretching this programme has been incredibly valuable. The stretches are effective and very well demonstrated and explained in the videos. The videos are so relaxing. They are the perfect end to an intense workout or as something to do on its own if I don't have the time or energy for a full workout. I highly recommend this programme.
ana perez
DOThe yoga videos are really great and effective!!!! Yoga body videos are very clear in the info they provided , the person that give them is an expert in his field so you can trust the information and are not too long . I have found using the exercises pretty often because are easy to do and quick . I do my breathing before going to work and at night. They are really great and effective!!!!
Jason Haddock
GBLife changer?? Yes it is! These programs are so well crafted and Lucas’ demeanor and approach were perfect for me to start and stay motivated to maintain consistency. He tells you the why while you are in pose and they just work. I purchased both Science of Stretching and Hip Opening and most pleased with both.
Srabonti Bandyopadhyay
GBJust tried out the 4 week science of… Just tried out the 4 week science of stretching. It was great to learn about the breath control aspect of stretching along with the importance of holding a stretch. Will certainly use more of Lucas' courses.