Elisabeth
GBLucas and YOGABODY has been awesome in… Lucas and YOGABODY has been awesome in supporting my health and return to activity from a 2020 back injury. It was such a relief knowing there was a platform that was live class w/ Lucas monitoring my questions. Many thanks and keep-up the great work.
Suzanne Q
CAIt does not get any better than the Yogabody experience! I purchased the hip opener program for my husband and he absolutely loved it! He no longer goes to his osteopath for treatment as this program does wonders for him! I purchased the 21 day breathing program and enjoy doing it before bed. I have an exceptionally stressful job and would often wake up throughout the night as my mind wasn't settled. All I can say is BUY THIS PROGRAM NOW!! My sleep score on my smart watch used to be in the 70s; with this program, I am hitting scores between 86-89!!! I fall asleep instantly, sleep throughout the night, and beat my alarm. This program is legit!! Thank you, Lucas! You are a star.
Srabonti Bandyopadhyay
GBJust tried out the 4 week science of… Just tried out the 4 week science of stretching. It was great to learn about the breath control aspect of stretching along with the importance of holding a stretch. Will certainly use more of Lucas' courses.
Larry Lee Hensel
GBClear, Concise, and Compelling The videos are excellent for the following reasons: he speaks clearly with no added irrelevant stories, there are never the “uh,” “um” “like” “you know” superfluous interruptions in his speech pattern, which means he has carefully thought about his content and what he wants to say. The videos are expertly filmed. He often uses anatomy illustrations that succinctly describe the stretch, etc., giving you a much clearer understanding.
Robert Groening
GBThe guidance provided is well explained… The guidance provided is well explained and doable even for an unstretched 76 year old although some of the moves could be a bit easier.