redwoodcomcast.net
GBGreat options with easy to follow content I have ordered and tuned in to multiple classes, workshops, and podcasts from Yogabody over the past four years and have always found the content to be easy to follow, clear, and just the right level of pushing me forward. From flexibility, breathing techniques, yoga, sleeping, and many other focus areas -- it's a great value and always worth my time to tune in.
Elisabeth
GBLucas and YOGABODY has been awesome in… Lucas and YOGABODY has been awesome in supporting my health and return to activity from a 2020 back injury. It was such a relief knowing there was a platform that was live class w/ Lucas monitoring my questions. Many thanks and keep-up the great work.
Fiona Bushby
GBCan rate these programs highly enough Can rate these programs highly enough. I’ve done the hip opener and now on stretches. My body flexibility now is so much better and my overall fitness. I’m 60 and now I don’t feel it! Everything is explained very well with different options so can do the position that suits you most. Questions are always answered if you need to chat to Lucas . Will always be a follower and student regardless of my fabulous age! Thank you Yogabody
Larry Lee Hensel
GBClear, Concise, and Compelling The videos are excellent for the following reasons: he speaks clearly with no added irrelevant stories, there are never the “uh,” “um” “like” “you know” superfluous interruptions in his speech pattern, which means he has carefully thought about his content and what he wants to say. The videos are expertly filmed. He often uses anatomy illustrations that succinctly describe the stretch, etc., giving you a much clearer understanding.
Lori T
GBHip opening challenge I have completed the hip opening challenge and am working my way through the science of stretching. Both are very helpful. The hip challenge helped me the most. Lucas demonstrated everything from multiple angles and his cuing is very thorough and informative. I have totally bought into his 4-8 breathing method he demonstrates as well. Great for all yoga practice regardless of the platform.