Elizabeth Billingham
GBI really benefit from the content I really benefit from the content. The videos are extremely helpful demonstrations of the mobilization techniques, and I’ve already found them helpful in alleviating stiffness and soreness before bed, after My workouts, and especially on recovery days. I really hope they help me avoid injuries! The only reason I didn’t give 5 stars is because I feel there should be a text description to summarize key points in the videos. That way when I am choosing which ones to do for a session, I’m not forced to rewatch them to decide which will help me most.
Bryan
GBEasy to follow and a variety of… Easy to follow and a variety of mobility exercises to help deal with stiffness/pain
Carlos Naranjo
CAThis is fantastic This is fantastic. Been getting more ankle mobility back. I do find it’s a bit pricey here in Canda. Like many other countries we’re dealing with crazy inflation and cost of living going up. If you have any price breaks or discounts it would be greatly appreciated. Also do you know if anyone’s been able to get this subscription covered through their private health benefits?
Stephen Frantz
GBFirst impressions The overall program is superb and is going to change my relationship with my body. I didn't award 5 stars because in my experience there are still some technical glitches. I did the mobility test and entered scores, but they didn't save. I also think there could be better on-line guidance on how to figure out how to best use the app to fashion one's own daily mobility routine.
Vince V.
GBI followed the Plantar Faciitis… I followed the Plantar Faciitis Protocol and after approximately 7-8 days I noticed significant improvement to my condition. I also bought all of the identified items to help in my improvement. Very much liked the presentation and described information in the instructional videos as well