The Ready State

4th St 2240, 94901, San Rafael, United States
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4.60
Based on 20 Reviews

5

75.00%

4

15.00%

3

5.00%

2

5.00%

1

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About The Ready State

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance Forever The Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine. Virtual Mobility Coach FREE Trial! Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle. The Ready State Movement & Mobility 101 This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance. Functional Training for Adaptive Athletes An introductory course for training, programming and coaching individuals with permanent impairments. Functional Yoga for Athletics Learn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness. Plantar Fasciitis Protocol Our Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms. Tennis Elbow Protocol Our Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms. Low Back Pain Protocol Kelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.

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TJ
GB

Content is good, but.... Content is good. interface and usability is lacking. I used to be able to access from my Mac desktop - but no longer. I trade off using the app between my iPad and iPhone. I often get an error message that another device is logged in. Makes things bringing convenient when you're traveling and don't have both devices handy. There is no native iPad app, so there are video orientation issues. I will most likely drop my subscription due to these issues.

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marianne t
GB

Never go wrong with TRS programs!! AS a personal trainer-grop fitness instructor. I have taken several courses from TRS. Every course is valuable, in-depth information. See results, immediately. Never go wrong with TRS programs!! Must have Mobility. 101-102

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Carlos Naranjo
CA

This is fantastic This is fantastic. Been getting more ankle mobility back. I do find it’s a bit pricey here in Canda. Like many other countries we’re dealing with crazy inflation and cost of living going up. If you have any price breaks or discounts it would be greatly appreciated. Also do you know if anyone’s been able to get this subscription covered through their private health benefits?

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Vince V.
GB

I followed the Plantar Faciitis… I followed the Plantar Faciitis Protocol and after approximately 7-8 days I noticed significant improvement to my condition. I also bought all of the identified items to help in my improvement. Very much liked the presentation and described information in the instructional videos as well

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EMILY LA RONDE
CA

Mobility for life It all started with a copy of The Supple Leopard. Three years later The Ready State programs, protocols and certifications enhance every fitness class I create for the members at my gym. This year I've been invited to lead mobility sessions at off season training camp for the local U18 girls football team. Can't wait!

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