Bryan
GBEasy to follow and a variety of… Easy to follow and a variety of mobility exercises to help deal with stiffness/pain
Ken Franklin
GBLove your virtual mobility coach! I love your virtual mobility coach website and content. As a 66 year old retiree who took up running about a year ago (after a long hiatus from earlier running) I’ve played injury/pain whack-a-mole. All the mobilizations linked to injury or sport have been very helpful. Easy and fun to follow. I do a morning spin up and evening wind down. Learning how to diagnose and treat pain with some success is a gift! Thanks for the work you all are doing.
EMILY LA RONDE
CAMobility for life It all started with a copy of The Supple Leopard. Three years later The Ready State programs, protocols and certifications enhance every fitness class I create for the members at my gym. This year I've been invited to lead mobility sessions at off season training camp for the local U18 girls football team. Can't wait!
Paul Pleiman
GBThis is my jam This is my jam! I'm a sufferer of chronic pain and while I'm starting my relationship with specialists, I am happy to know that I can always count on Kelly and his crew to help me relieve pain, improve mobility, and increase range of motion. I firmly believe your programming should be a part of every pain patient's prescription. Thank you too for keeping things light but informative during all of your sessions. I owe you all so much.
JC Carter
GBUseful and Useable Products TRS uses plain language to explain stuff and is able to communicate how to use their products in a clear and useful way. The products are high quality at a reasonable price and the customer service is fire. Love these guys and their products. I'll be a loyal customer for life!