Eating here was one of the best decision I did, the food so healthy & the hygiene maintained is absolutely amazingVery fast response to questions (I had… Very fast response to questions (I had uploaded the wrong file) and also report generation. Interesting report taking into account individual genetic data. One thing I was surprised to see missing was a reference to high Homo-cysteine levels due to MTHFR and B12 methylation issues . . . I will send a note as soon as I figure out how . . .

Nice food thanks Gene Food -

I’ve learned a lot..!! I’ve learned a lot through this service and realized the diet I was following was not in alignment with my genetic profile. I’m trying out this new diet now and hope it will have positive impacts on my blood markers! They have been very responsive to my questions while I attempt to understand this new approach and very patient with all my questions.

Carbs are GOOD Once I went back to carbs (based on the Okinawa diet) and quit the whole 30/paleo diet as well as any attempts at Keto or low-carb, my weight stopped rising, and actually started to go down (and I didn't even follow the Okinawa diet very strictly, and did no caloric restriction)! This is with a metabolic resistant condition that makes any kind of weight loss or sustainability nearly impossible; per my doctor. I also love the foods listed in Okinawa diet. So it's not a restrictive diet in any sense for me. I feel like I'm eating what I've always wanted to eat anyway. Plus, I do add in whatever else I might want, while still seeing benefits of eating this way.

I had a good experience with Gene Food I had a good experience with Gene Food. Lost a few pounds with the 2 week meal plan on the wayoan diet and appreciate their honesty. They delete raw genetics immediately after it gets added to the site which is not normal with DNA upload sites.