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CMqn
GBReally enjoying the YFS modules Really enjoying the YFS modules - so many different things to learn but always some progress/success. Nathania is fun and she and the coaching team are great teachers. Highly recommend - what ever your age (I am well into my 60s) if you are happy to 'have a go'!
Jill
GBTransformational program! I joined YFS in January 2024 and so far it has been transformational in my life. Sometimes a program comes along just when you need it most, and that was YFS for me! The community is so positive, supportive and welcoming. In just a few short months I have unlocked poses I only dreamed I would be able to master one day. And the mindset, which I find to be so highly valuable, has impacted my day to day life in so many incredible ways. I am so excited to see how I will continue to progress as I have just scratched the surface of this incredible program, school, community, and lifestyle!
Tonya
CANat and team are awesome! Nathania and her team of coaches are excellent!! She breaks down more than just arm balance and inversion poses… unlocks the potential in individuals in so many ways. The live classes are well structured and great for accountability, if that is what you are looking for. I love the approach and especially Nat’s authenticity.
Nóra
HUIt was a very good decision to join YFS Their teaching arm balances is very efficient. But for me, this is not the most important thing. I love Nathania Stambouli's mindset talks, the supporting YFS Facebook community, the warmups, that lot of stuff is available online... and so on.