Overall very good app Great recipes and a very wide variety of options to choose from. Easy tracking of intake and symptoms. Wish they could build their restaurant selection to make tracking eating out easier. Search feature to change out meal suggestions doesn't always pull up everything. Purchased their dessert recipe book and it doesn't pull in their own dessert recipes, so I have to create a meal entry for them. Need to add a dessert meal type. Need guidance for when constructin your own meals and info like how much animal protein, etc to eat per week. 15lbs lost in 4 weeks.

Keto cycle app has empowered me using… Keto cycle app has empowered me using keto, they help me keep on top of macros, the recipes offer inspiration, but to be honest I can open my fridge and then sit and use the macro calculator to whip up my own tasty creations knowing that I am staying within my targets. I also get really useful emails that are hyper-relevant to my journey and there is also the bonus that they offer you the chance to email with any issues you have. It is the best app I have ever used.

In one day there were multiple charges I joined and in one day they had numerous charges. Every meal you make on your own and log it in is another charge. Cancelled a day later and there is no refunds unless the App doesn't work. Scammed. Stay away. Buy a book with Keto recipes.

Be carefull with subscriptions!!!! When you subscribe for a two month only, they STILL take money for ANOTHER two months!!!! Despite my complaints, they refuse to refund! Be careful, you subcribe for TWO MONTHS, but they KEEP RENEWING AND CHARGING!!!!!

American names v English ones Hi, because I am from UK, the ingredients can sometimes be difficult to log due to naming differences ( double cream v heavy cream, French beans v green beans, gerkins v pickle etc. and bar code scanner frequently does not work even when I enter manually. (Full fat Greek yogurt) I can’t seem to find. I don’t really follow suggested meals as I have two cooking books and like to choose my own, so need to log everything. Overall, it is great though. Thanks Andrea