I had have symptoms of pudendal… I had have symptoms of pudendal neuralgia for the past few months. I purchased the plan a week ago and have already been able to reduce my symptoms some using the stretching, breathing, and meditation routines. I am hopeful for even more improvement as I continue the 12-week plan. I can already see how to calm flare-ups. Very hopeful at this point. Thank you for providing this treatment plan.

Real Help at Last The excellent explanations of each exercise along with demonstrations as to how to properly do each one. It’s as if I have my own personal physiotherapist. After 6 years of suffering from pelvic pain, I finally am experiencing relief. Thank you AidPlan!

Informative and cost effective treatment of pudendal neuralgia The aid plan is explained in detail and the cause and treatment of pudendal neuralgia is easy to understand. I spent $250 a visit to a Physical therapist in the past. This is a cost-effective and great program

A lifesaver, comprehensive, and well worth the price This program has helped me immensely, both in my understanding of the physiology behind my pelvic issues and helping me develop the daily habits for longterm healing. Thank you so much Aidplan team! I don't know how I stumbled onto your website, but it was a real godsend when I was desperate for hope and encouragement. The videos provide so much practical knowledge and simple, effective demonstrations; I enjoy doing the exercises while watching TV with my husband. I would absolutely recommend this valuable program!

I feel pretty confused about how to do… I feel pretty confused about how to do this course properly. For example the stretching routine - you showed the exercises but I don't remember whether anyone said how often I should do them and for how long. Same applies to the following exercises. I can't tell yet if the exercises help me or not.